Category Archives: achalam

Bhagavad Gita Verse 3, Chapter 12

12 Wednesday Dec 2012

Posted by in 12.3, achalam, achintyam, aksharam, anirdeshyam, avyaktam, chapter 12 verse 3, dhruvam, kootashtam, paryupaasate, satvatragam

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ye tvaksharamanirdeshyamavyaktam paryupaasate |
satvatragamachintyam cha kootashtamachalam dhruvam || 3 ||
 
And, those who steadfastly worship the imperishable, indefinable, all pervading, inconceivable, unchangeable, immovable and eternal.
 
ye : those who
tu : and
aksharam : imperishable
anirdeshyam : indefinable
avyaktam : unmanifest
paryupaasate : steadfastly worship
satvatragam : all pervading
achintyam : inconceivable
cha : and
kootashtam : unchangeable
achalam : immovable
dhruvam : eternal
 
In response to Arjuna’s question, Shri Krishna earlier described the seeker who worshipped Ishvara as “saguna”, an entity with form. In this and the next shloka, he described the seeker who worships the “nirguna”, the formless Ishvara. Shri Krishna wants to clearly differentiate the formless from the formful, so he provides a list of adjectives to describe the formless Ishvara, to the extent that it is possible to do so.
 
“Aksharam” refers to that which does not decay, that which is imperishable. The seeker negates everything that he encounters as perishable, so only the subject remains. “Anirdeshyam” is that which cannot be described or defined by the speech and mind. “Avyaktam” refers to anything that is not accessible to our senses, something that is invisible. “Sarvatragam” is that which is not limited by space, that which pervades everywhere and everything. “Achintyam” is that which cannot be conceived as a thought by the mind.
 
Anything that is filled with fault is called “koota”. So that by which the defect-ridden maaya and its activities look real is called “kootastha”, the foundation or base on which maaya appears. “Kootastha” also means anvil which denotes changelessness in time. “Achalam” refers to fixity, changelessness in space. “Dhruvam” is that which is eternal and deathless. In this manner, a seeker worships the formless Ishvara.
 
Let us also understand what is meant by “upasaanaa” or meditative worship, since that is the theme of this chapter. Shankaracharya gives a long definition in his commentary. Upaasanaa literally means to sit near. Here it refers to the seeker taking on the quality of the object of worship by moving his mind as near to that object as he can. The object of worship should be selected with the advice of the guru and scriptures. It should not be arbitrary. Then the seeker should continuously think about the object, just like an unbroken stream of oil poured from a height.
 
Shri Krishna continues the description of nirguna upaasakaas, seekers of the formless Ishvara, in the next shloka.

Bhagavad Gita Verse 13, Chapter 6

15 Sunday Apr 2012

Posted by in achalam, anavalokayan, cha, chapter 6 verse 13, dhaarayan, dishaha, greevam, kaaya, naasikaagram, samam, samprekshya, shiraha, sthiraha, svam

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samam kaayashirogreevam dhaarayannachalam sthiraha |
samprekshya naasikaagram svam dishashchaanavalokayan || 13 ||
 
Holding the trunk, head and neck firm and steady, observing the tip of one’s nose, and not looking around.
 
samam : straight
kaaya : trunk
shiraha : head
greevam : neck
dhaarayan : holding
achalam : firm
sthiraha : steady
samprekshya : observing
naasikaagram : point of the nose
svam : your
dishaha : all directions
cha : and
anavalokayan : not looking
 
Shri Krishna describes the method of achieving the perfect posture of meditation in this shloka. He says that the best posture for meditation is one where the trunk, head and neck are perfectly aligned. Then the focus of attention should be brought to one point in the body. The focus should not be allowed to wander.
 
Meditation is an inward journey into the self. The means to this journey is to slowly quieten and negate everything else but the self. The first component of the “not-self” that we have to quieten is our body. So therefore, Shri Krishna tells us to keep our body absolutely firm and steady. Good posture is the best way to achieve this firmness. In this regard, he advises us to align the head, neck and trunk of the body.
 
For most of us, sitting still in one place and in one posture for even 10-15 minutes is a challenge in itself. Our willpower gets tested. Therefore this is where we should begin. Once we can sit still for 10-15 minutes, we should gradually increase the time to at least 25-30 minutes. If we do nothing else but manage to sit still for 30 minutes, that in itself is a wonderful preparatory step to meditation. The mind will vehemently resist this, but just as we gently but firmly command a child to do their homework, so must we command the mind.
 
Having brought the body under control, we should then practice focusing our attention so that the mind can be made single-pointed. Shri Krishna says that we should observe the point of our nose and keep our attention there. What is meant here is that we should lock our eyes on a single point. When we sit in one place, our mind either rushes into past memories, or creates future scenarios. Consequently, our eyes follow the mind and start moving. So therefore, we should focus our eyes on one point so that our attention becomes focused as well.
 
Breath regulation is an important part of any meditative practice. Controlling the breath directly is an effective technique for focusing the mind, but it needs to be learned from a master otherwise it could prove dangerous. Shri Krishna suggests that we subdue our mind and thoughts instead. Since the mind and the breath are connected, the breath automatically will be regulated if the mind is controlled.
 
So far, Shri Krishna has covered the quietening of the body and breath. Next, he covers the object that is to be meditated upon.