jnaanavignyaanatriptaatmaa kutastho vijitendriyaha |
yukta ityuchyate yogi samaloshtaashmakaanchanaha || 6 ||

One whose self is content with knowledge and wisdom, who is steady like an anvil, who has conquered the senses; such a person called an established yogi; to him, a lump of clay, a stone and gold are same.

jnaana : knowledge
vignyaana : wisdom
triptaatmaa : one whose self is content
kutasthaha : who is (steady) like an anvil
vijitendriyaha : who has conquered the senses
yuktaha : established
iti : such a
uchyate : is called
yogi : yogi
sama : same
loshta : lump of mud
ashma : stone
kaanchanaha : gold

Shri Krishna continues the explanation on the outlook of a realized meditator. In this shloka, he speaks about how such a person responds to objects. This person’s nature is complete and content with knowledge and wisdom, he has no need for anything else. This contentment and the mastery over senses gives him the quality of steadfastness. He is like an anvil in that regard. He sees sameness in a lump of clay, a stone and gold, such is his vision.

First let us look at what is meant by knowledge and wisdom. Knowledge is that which is gained externally through study of texts. But wisdom comes only when this knowledge has been internalized, and when we can see its application in our life. If someone tells us that exercise is good, then it is knowledge. But if we also come to that conclusion and start exercising, it becomes wisdom. It is like a math problem, we have to work out the answer for ourselves.

Similarly, when we hear that our self is beyond the body, mind and intellect, it is knowledge. But if our body gets a disease, but we think that “I have fallen sick, not my body”, it means that our knowledge has not translated into wisdom. Once I gain wisdom, I do not get disturbed by any more diseases. The combination of knowledge and wisdom brings me to the realization that I am complete, and hence I do not get affected by what happens to the body.

Next, Shri Krishna says that this person is steady like an anvil. A favourable object does not cause excitement in him, and an unfavourable object does not cause any agitation in him. Is it because he has become like a stone? No, it is because he is content with himself. He does not need to rush out into the world of objects to fulfill himself. He knows that desire and hatred are components of sense organs, as we saw in earlier chapters. So when he knows that desire and hatred is not his, and the reactions is not his, then he remains undisturbed.

Shri Krishna then mentions that such a person has full control over mind and senses. This point repeated countless times because it is the most important thing to do for a seeker, but also the most difficult. Even if we hear it several times it does not sink in. So, such a person becomes steady like an anvil because he remains absolutely steady in his own self. He completely controls his senses, they do not move without permission. There is no restlessness in the body.

What is the vision of this person towards object? He sees sameness in gold, clay and stone. Now he is not foolish. He knows that each of these has value in life, but he does not give them undue importance. He has a rational and practical assessment of each object’s value in the grand scheme of things, but does not super-impose his values on them. These objects fail to attract and excite his mind.

So therefore, such a person is “yuktaha” or completely established in meditation. He has nothing further to do when it comes to meditation.