Category Archives: chetasaa

Bhagavad Gita Verse 72, Chapter 18

28 Sunday Jul 2013

Posted by in 18.72, ajnyaanasammohaha, chapter 18 verse 72, chetasaa, ekagrena, kacchit, paartha, pranashtaha, shrutam

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kacchidetachhrutam paartha tvayaikagrena chetasaa |
kacchidajnyaanasammohaha pranashtaste dhananjaya || 72 ||
 
Has this been heard by you, O Paartha, with a focused mind? Has your delusion of ignorance been destroyed, O Dhananjaya?
 
kacchit : has
etat : this
shrutam : been heard
paartha : O Paartha
tvaya : by you
ekagrena : focused
chetasaa : mind
kacchit : has
ajnyaanasammohaha : delusion of ignorance
pranashtaha : destroyed
te : your
dhananjaya : O Dhananjaya
 
The goal of the Upanishads, the portions of the Vedas that deal with the eternal essence, is to reveal the true nature of the self. All of us are living in ignorance of our true nature. This ignorance affects everyone, it is natural to all humans. Like someone who has multiple personality disorder needs treatment to understand who they really are, all of us need a qualified teacher who can impart the knowledge of the Upanishads to us so that we can regain the knowledge of our self.
 
Shri Krishna taught the Gita, which is also another Upanishad, so that Arjuna and other seekers in the future could annihilate their ignorance about their true nature as the self. He employed logic, reasoning, scriptural authority, emotion, psychology, every trick in the book to ensure that Arjuna could grasp the message of the Gita. Having done all that, he still wanted to give Arjuna the chance to ask any other doubts or questions with regards to the teaching. He also asked Arjuna whether he had listed with focus, or whether his mind was wandering.

Bhagavad Gita Verse 57, Chapter 18

15 Monday Jul 2013

Posted by in 18.57, bhava, buddhiyogam, chapter 18 verse 57, chetasaa, macchitaha, matparaha, mayi, sanyasya, sarvakarmaani, satatam, upaashritya

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chetasaa sarvakarmaani mayi sanyasya matparaha |
buddhiyogaamupaashritya macchitaha satatam bhava || 57 ||
 
Mentally surrender all actions to me, designate me as the supreme goal, fix your mind on me by depending upon the yoga of intellect.
 
chetasaa : mentally
sarvakarmaani : all actions
mayi : to me
sanyasya : surrender
matparaha : me as supreme goal
buddhiyogam : yoga of intellect
upaashritya : depending upon
macchitaha : mind fixed on me
satatam : always
bhava : make
 
Shri Krishna summarizes karma yoga and bhakti yoga in this shloka. As we saw in the previous shloka, we need to continue performing our duty, and not to worry too much if we inadvertently perform a prohibited action, and to consider Ishvara as the one and only one aashraya, the ultimate refuge. How does this actually work in practice? A step by step approach towards karma yoga and bhakti yoga is enumerated in this shloka for the convenience of the seeker.
 
First, the seeker should fix Ishvara as his ultimate goal. This is mat paraha, one who is completely oriented towards Ishvara. Next, such a seeker should surrender all his actions to Ishvara. In the ninth chapter, Shri Krishna had said – whatever you do, whatever you consume, whatever you offer or donate, and whatever penance you perform, submit it to me. This is sarvakarmaani sanyasya. Nothing is done for selfish ends such as wealth, power, position, vanity and so on. All is done for Ishvara only.
 
Now, when the seeker faces challenges in life, he needs to have a method to deal with them. Equanimity is the answer. All actions are performed with full awareness and knowledge, as an offering to Ishvara. No action is perform haphazardly. Once the action is complete, the seeker should neither be attached to success, nor to failure. Such an attitude will only develop as a result of accepting every object, person or situation encountered in life as a gift or a praasada from Ishvara. This is buddhi yoga, as described in the second chapter.

Bhagavad Gita Verse 8, Chapter 8

05 Thursday Jul 2012

Posted by in 8.8, abhyaasa, anuchintayan, anyagaaminaa, chapter 8 verse 8, chetasaa, divyam, na, paartha, paramam, purusham, yaati, yoga, yuktena

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abhyaasayogayuktena chetasaa naanyagaaminaa |
paramam purusham divyam yaati paarthaanuchintayan || 8 ||
 
With the mind engaged in constant practice of yoga, not diverting from it, contemplating the supreme divine person, (one) attains (him), O Paartha.
 
abhyaasa : constance practice
yoga : yoga
yuktena : engaged in
chetasaa : mind
na : not
anyagaaminaa : diverting from
paramam : supreme
purusham : person
divyam : divine
yaati : attains
paartha : O Paartha
anuchintayan : contemplating
 
Now that we know that the ultimate goal is upaasana, or constant meditation on Ishvara, how do we actually go about doing it? Shri Krishna described three kinds of meditation in the upcoming shlokas.
 
To perform upaasana, we need the support of either name or form, since it is extremely difficult to meditate upon something that is intangible. In the following three shlokas, Shri Krishna elaborates upon the technique of meditation on form. Here, he recalls the technique that was presented to us in the sixth chapter – abhyaasa yoga. In this technique, the mind is trained to focus exclusively on one thing. If it diverts to something else, then we bring it back to our object of meditation.
 
So then, what is the form that we meditate upon? We can meditate upon any form that we have a closeness to. It could be Lord Rama, Krishna, Hanuman or any deity. The deity should come to our mind effortlessly. There is no compulsion to chose one over the other. But as discussed earlier, we should be clear that the deity is an indicator or pointer to Ishvara, the supreme divine person being the words used in this shloka. We should not get stuck at the level of the deity we have chosen.
 
For those of us who are not so familiar with these deities, we can read scriptures like the Puraanaas that have wonderful stories describing the lives and exploits of these deities. Growing up in India, our generation was fortunate to read Amar Chitra Katha comics that presented these stories in a format that appealed to us as kids. They are available all over the world now.
 
As we increase our prowess in meditation, our notion of Ishvara also grows. To help us meditate upon Ishvara in all his grandeur, Shri Krishna gives us a pointer to this type of meditation in the next shloka that describes the form of the param purusha, the supreme being.

Bhagavad Gita Verse 23, Chapter 6

25 Wednesday Apr 2012

Posted by in anirvinna, chapter 6 verse 23, chetasaa, dujhka, nischayena, saha, saiyoga, sanngitam, vidyaat, viyogam, yoga, yogaha, yotavyaha

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tam vidyaadyuhkhasaiyogaviyogam yogasanngitam |
sa nischayena yoktavyo yogonirvinnachetasaa || 23 ||
 
You should know the definition of yoga as that which severs connection with sorrow. You should engage in yoga with firm conviction and a non-despondent mind.
 
tam : that which
vidyaat : you should know
duhkha : sorrow
saiyoga : connection
viyogam : sever
yoga : yoga
sanngitam : definition
saha : that
nischayena : firm conviction
yoktavyaha : should engage in
yogaha : yoga
anirvinna: not despondent
chetasaa : mind
 
Shri Krishna motivates and inspires the meditator to attain perfection in meditation in this shloka. Only through meditation can the meditator completely sever all sorrows. He urges the meditator to follow the path of meditation with a firm and unwavering determination. No obstacles should deter the meditator from his goal.
 
We are introduced to yet another definition of yoga in this shloka. In the second chapter we saw two definitions of yoga: yoga is equanimity, and yoga is dexterity in action. Here, yoga is defined as “duhkha saiyoga viyoga”. Let us examine what this means.
 
Sorrow has an intimate relationship or connection with our live. We do get glimpses of happiness, but this is due to the degree of sorrow declining temporarily. This connection is termed as “dukha saiyoga”. We never lose this connection with sorrow throughout our life. Shri Krishna says that the yoga of meditation is the only means by which we can sever or separate this connection with sorrow. This is why the yoga is meditation is defined here as “duhkha saiyoga viyoga”.
 
In other words, if we have perfected ourselves in meditation, sorrows can never touch us. Even though we cannot stop sorrows from approaching us, we will not associate with them ever again after meditation. This capability comes as a result of the fixity of mind developed through meditation. So in addition to progressing in our spiritual journey, meditation gives us something which we continually seek on the material level as well – freedom from sorrows.
 
Now, Shri Krishna says something that he has not said anywhere else in the Gita. He says that we must make a firm determination to attain the state of the perfected meditator. He emphasizes that the state of the perfected meditator is the goal that we should aim towards. It is like a parent telling his child that he should focus on obtained his graduate degree. It implies that the child will put effort in school, high school and college, all the way until he gets his graduate degree. If each part of the curriculum is followed, the goal is attained easily.
 
Similarly, the Gita gives us a curriculum for attainment of liberation. It introduces us to the eternal essence in the second chapter. In the third chapter, it explains the method of giving up the sense of “mine” through karma yoga. In the fourth and fifth chapter, it explains the method of giving up the sense of doership i.e. “I am the doer” through karma sanyaasa. When the sense of I and mine is given up, our mind is then ready to get established in the understanding that the eternal essence is our own self through meditation.
 
Having said this, Shri Krishna is extremely pragmatic. He knows that this goal is not easy. It is going to take a long time. We will encounter obstacles in the way that may demotivate us or make us despondent and frustrated. So therefore, he says that we should not let the mind become despondent. Each time we encounter an obstacle that pushes us off the path of meditation, we get up and continue, again and again.
 
What are these obstacles and how to deal with them? This topic is taken up in the next shloka.
 

Bhagavad Gita Verse 30, Chapter 3

07 Saturday Jan 2012

Posted by in 3.30, adhyaatma, bhootvaa, chetasaa, karmaani, mayi, niraasheeh, nirmamah, sannyasya, sarvaani, verse 30 chapter 3, vigatajvaraha, yudhyasua

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mayi sarvaani karmaani sannyasyaadhyaatmachetasaa |
niraasheernirmamo bhootvaa yudhyasva vigatajvaraha || 30 ||

Dedicate all your actions to me, using your intellect. Without expectation or sense of my-ness, fight without mental distress.

mayi : to me
sarvaani : all
karmaani : actions
sannyasya : dedicate
adhyaatma-chetasaa : with intellect
niraasheeh : without expectation
nirmamah : without sense of I
bhootvaa : make
yudhyasva : fight
vigatajvaraha : without mental distress

Shri Krishna provides the essence of the entire chapter in this shloka, one of the most important shlokas in this chapter. It can be considered “karmayoga in a nutshell”. In this shloka, he covers the following 3 topics:
1. What should be our attitude while performing actions?
2. What kinds of actions should we perform?
3. How do we make our actions more efficient?

First, he talks about the attitude that one should maintain while performing actions. He says that before, during and after the action, one should continuously dedicate the action to a higher ideal. It can be any higher ideal like our family, employer or nation, but we should consider it pure and divine, indicated by the word “me” in the shloka.

What is important here is never get out of tune with the higher ideal – it is like talking to a friend constantly on a handsfree telephone while performing all actions. We can use the ritual of a “pooja” to practice this act of dedication, but the key is to do it constantly, not just during the pooja. Furthermore, we will know whether the action was in service of a higher ideal or of our ego by the feeling we get once the action is complete. If we find that we have a deep sense of peace and contentment after the action was performed, it was in the service of a higher ideal.

Secondly, he asks us to use our intellect to guide us so that only correct actions, those that are our duties, are performed by us. Actions that are unethical or illegal should be discarded by the intellect. He urges us to strengthen and reinforce the intellect’s power of discrimination, or viveka.

Finally, Shri Krishna gives us a formula to make actions extremely efficient. He explains that our mental energy and focus “leaks” out of our system through three sources: brooding over the past, becoming anxious about the future, and becoming overly excited in the present. How does this leakage happen?

“Aashaa” or harbouring expectations is akin to living in the future because it gives rise to anxiety. It is as if we are insulting the present moment. “Mamatva” or my-ness implies that we are giving undue importance to our past achievements. In other words, we are living in the past. No matter what happened in the past usually gives rise to sorrow if we brood over it. And “jvarah” or extreme excitement and agitation in the present has the effect of destabilizing our mind and intellect.

All of these three tendencies ultimately take attention away from the present moment, strengthen our ego and diminish our efficiency. So therefore, a true karmayogi always lives in the present moment and gives complete and undivided attention to the task at hand, no matter what kind of task it is. Shri Krishna urges us to give up expectation for the future (“niraasha”), anxiety over the past (“nirmamah”) and overexcitement in the present (“vigatajvarah”).

Footnotes
1. Eckhart Tolle has written an entire book on the topic of acting in the present moment called “The Power Of Now”.