Category Archives: cha

Bhagavad Gita Verse 35, Chapter 6

12 Saturday May 2012

Posted by in abhyaasena, asamshayam, cha, chalam, chapter 6 verse 35, durnigraham, grihyate, kaunteya, mahaabaaho, manaha, tu, vairagyena

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Shree Bhagavaan uvaacha:
asamshayam mahaabaaho mano durnigraham chalam |
abhyaasena tu kaunteya vairagyena cha grihyate || 35 ||
 
Shree Bhagavaan said:
Indeed, the mind is hard to restrain and fickle, O Kaunteya. But through constant discipline and dispassion, O Kaunteya, it can be controlled.
 
asamshayam : indeed
mahaabaaho : O mighty armed
manaha : the mind
durnigraham : hard to restrain
chalam : fickle
abhyaasena : constant discipline
tu : but
kaunteya : O Kaunteya
vairagyena : dispassion
cha : and
grihyate : controlled
 
Having heard Arjuna’s question with regards to the difficulty of controlling the mind, Shri Krishna responded by first agreeing with Arjuna’s statement. This no doubt provided a dose of encouragement to the ever-diligent student Arjuna. By referring to Arjuna as the son of Kunti, Shri Krishna also hinted that a son of such a valiant mother is capable of undertaking the formidable challenge of taming the mind.
 
Shri Krishna then said that the mind, though hard to restrain, can be controlled through constant discipline and dispassion, it can be controlled. Shri Krishna provided a two-pronged approach to controlling the mind, and in doing so, summarized the entire spiritual technique of the Gita.
 
When we transition from college to the workplace, we have to learn new ways of doing things, and also, we have to unlearn some habits. Any transition requires learning new ways and dropping old ways. Abhyaasa or discipline is what we have to learn and practice. Materialistic and desire-oriented thinking is what we have to give up or unlearn through the practice of constant dispassion.
 
First, let us look at abhyaasa or discipline. It is the technique of constant hearing, contemplation and internalization of knowledge (shravanam, mananam and nidhidhyaasana) that reveals our true self. Due to ignorance inherent in the human condition, we forget our true self and think that we are this finite body, mind and intellect. We need to continually hear the knowledge of the eternal essence to remove this ignorance. But even before we can reach a stage where we can hear such knowledge, we first need to clear our mind of impurities in the form of selfish desires, and the notion of doership and enjoyership.
 
That is why Shri Krishna prescribed the practice of karma yoga in order to first clear the mind of selfish desires. Karma yoga slowly leads to karma sanyaasa, where we slowly give up the notion of doership and enjoyership. Only then will the mind be able to contemplate upon and internalize the knowledge of the self through meditation. This is abhyaasa or constant discipline.
 
But this is not enough. We have to give up our attachment to people, objects and situations so that our mind stops becoming agitated. This can only happen when we stop and check the mind each time it rushes out into the world, and examine whether we will truly get joy through the object that the target of the mind.
 
If the mind gets excited when it sees our favourite fried dish, we have to examine whether or not that dish has the capability to give us permanent joy, or whether it sows the seed for future sorrow, perhaps in the form of cholesterol or even indigestion. Such a constant, disciplined investigation automatically brings forth dispassion.
 
So therefore, with the two-pronged approach of constant discipline and dispassion, we can slowly purge the mind of unwanted desires, leaving room for contemplation and meditation. But what if someone attempts to meditate without controlling the mind? Shri Krishna answers this question in the next shloka.
 

Bhagavad Gita Verse 30, Chapter 6

02 Wednesday May 2012

Posted by in aham, cha, chapter 6 verse 30, maam, mayi, me, na, naa, pashyati, pranashyaami, pranashyati, saha, sarvam, sarvatra, tasya, yaha

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yo maam pashyati sarvatra sarvam cha mayi pashyati |
tasyaaham na pranashyaami sa cha me naa pranashyati || 30 ||
 
One who sees me in all, and sees all in me, to him I am not lost, and he is not lost to me.
 
yaha : one who
maam : me
pashyati : sees
sarvatra : in all
sarvam : all
cha : and
mayi : in me
pashyati : sees
tasya : to him
aham : I
na : am not
pranashyaami : lost
saha : he
cha : and
me : me
naa : is not
pranashyati : lost
 
Shri Krishna now speaks to us directly as Ishvara. He says that the devotee who sees him in everything, and also sees everything in him, will have a permanent connection to him. In other words, Shri Krishna will never appear as distant or invisible to that devotee. It may seem a little confusing to hear this statement right after the previous shloka that said that one should see everything in the eternal essence. How does Ishvara fit into the picture?
 
Let us refer to our running example of the wave and the ocean. Imagine that a young child sees the ocean for the first time. Her intellect can only grasp visual, grosser objects. So her attention will immediately go towards the ocean, its colour, its size, the sounds it makes, the waves and so on. It will not be obvious to her that everything is water, because she has not reached that intellectual level yet.
 
Shri Krishna fully knows that most of us are children, even babies, on the spiritual journey. It will take a long time for our intellects to see the eternal essence everywhere. So until our perception stops operating on the level of names and forms, we have to find an easier way to see the eternal essence everywhere.
 
Therefore, Shri Krishna says that first, we should try to see everything in Ishvara and Ishvara in everything. Ishvara could be the form of Shri Krishna. It could be any other deity that we feel an affinity towards. It could also be our guru. No matter what form we choose, we should be able to view the form of Ishvara as the highest.
 
Now, most of us have the notion that Ishvara or God is a mysterious figure or force that is sitting far away in Kailash or Vaikuntha or somewhere us. But Shri Krishna, in the Gita, is telling us in this shloka that he is everywhere. It requires a radical shift in order to think this way. That is why in Indian culture, everything can become an object of worship, from a tree to a stone to a book, because Ishvara is present in everything. What is required is the understanding that comes through contemplation.
 
So therefore, if we truly begin to think that the whole world comprises Ishvara in our chosen form, there will never be a single moment where we are far from Ishvara.
 

Bhagavad Gita Verse 29, Chapter 6

01 Tuesday May 2012

Posted by in aatmaanam, aatmani, cha, chapter 6 verse 29, eekshate, samadarshanaha, sarvabhootani, sarvabhootastham, sarvatra, yogayuktaatmaa

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sarvabhootasthamaatmaanam sarvabhootani chaatmani |
eekshate yogayuktaatmaa sarvatra samadarshanaha || 29 ||
 
One who is established in yoga, one with equanimous vision everywhere, sees his self in all beings, and all beings in his own self.
 
sarvabhootastham : present in all beings
aatmaanam : his self
sarvabhootani : all beings
cha : and
aatmani : in his own self
eekshate : sees
yogayuktaatmaa : one established in yoga
sarvatra : everywhere
samadarshanaha : equanimous vision
 
So far, Shri Krishna was talking about the process of meditation, what should be the meditator’s approach, how should he sit and so on. But having come out of meditation, what is the vision of the perfected meditator?
 
Shri Krishna says that the perfected meditator sees his self in all beings, and all beings in his self. It is difficult to comprehend what this means without actually practising meditation. We can do our best to understand it through an example.
 
We will use the illustration of the wave and the ocean as our running example. As an individual, we have a name and a form. In the same way, we can assume that each wave in the ocean has a (fictitious) name and form. If we go with this analogy, then we can consider ourself as one of those waves.
 
Meditation enables us to expand the notion of what a wave is. So first, we begin to see that although there are different kinds of waves in the ocean, in essence, they are nothing but name and form. Some waves are big, some are small. Some last for a few seconds, some last for much longer than that. Now I could be a small wave and you could be a big wave, but both of us are waves nevertheless. It is akin to realizing that we are all in the same family, company, nation and so on.
 
This stage of the perfected meditator’s vision is indicated by the words “he sees his self in all beings”.
 
As we further expand our vision, we begin to unravel the base of all these waves. We think: yes, all of us are waves, but what holds us together? We then realize that all waves no matter how big or small are contained in the ocean. The ocean is infinitely larger than all of the waves put together. None of the waves can exist without the ocean.
 
The final stage of this vision is reached when we as the wave realize that the ocean also is a name and form, even though it is infinitely larger than all of the waves put together. At its essence, it is nothing but water. I am the wave is water, other waves are water, the ocean is also water.
 
This state is indicated by the words “he sees all beings in his own self”, and such a person is called “sarvatra samadarshanaha”, one with equal vision.
 
Another point made in this shloka is that this “seeing” does not happen just with one’s eyes. This vision comes out of wisdom. Such vision is sometimes referred to as the “third eye”. This is the vision of a “sthitaprajnya” that was briefly discussed in the second chapter.
 
This topic is further elaborated upon in the next few shlokas.
 

Bhagavad Gita Verse 22, Chapter 6

24 Tuesday Apr 2012

Posted by in adhikam, aparam, api, aysmin, cha, chapter 6 verse 22, gurunaa, laabham, labdhvaa, manyate, na, na duhkhena, sthitaha, tataha, vichaalyate, yam

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yam labdhvaa chaaparam laabham manyate naadhikam tataha |
yasminsthitho na duhkhena gurunaapi vichaalyate || 22 ||
 
Having obtained this gain, he does consider anything superior than that, established in which he cannot be agitated by the heaviest of sorrows.
 
yam : that
labdhvaa : having obtained
cha : and
aparam : no other
laabham : gain
manyate : consider
na : does not
adhikam : superior
tataha : than that
yasmin : in which
sthithaha : established
na : cannot be
duhkhena : from sorrow
gurunaa : heaviest
api : even
vichaalyate : agitated by
 
Elaborating further on the joy attained by the perfected meditator, Shri Krishna says that once the meditator gets this joy, he does not ascribe any importance to any other joy in the world. The joy of meditation becomes paramount. Also, this joy protects the meditator from the shocks of worldly life. Having gained the joy of meditation, he does not get agitated by any sorrow whatsoever.
 
As we saw earlier, any joy obtained in the material world is temporary. If someone becomes a manager, he aspires to become a senior manager. Once he becomes a senior manager, he experiences joy for some time, but then he aims for a so-called larger joy: he wants to become a director. And so the cycle continues.
 
We continually aim for greater and greater joys. In other words, we are always planning for future enjoyment. There will never come a point in life when we can say “yes, now my life is fulfilled”. Shri Krishna says that only meditation will give sense of true fulfillment and everlasting joy, incomparable to any worldly joy that we have experienced. Any worldly joy will pale in comparison to this joy. When one wins a lottery that pays millions, one does not go seeking pennies.
 
Next, Shri Krishna says that the person who becomes established in this joy of meditation is shielded from the impact of the most troublesome sorrows. Now, attainment of the joy in meditation does not mean that magically, all our sorrows will vanish. Till our human body exists, joy and sorrow will exist as well. But meditation will give us an armour that will protect us from all worldly sorrows. The inner strength provided by meditation will make us “shock proof”.
 
Let us imagine that we hear extremely disturbing news. What is our reaction typically? Our mind generates thoughts at a breakneck speed. If the sorrow is about a loss of a person, the storehouse of the mind (chitta) generates anxiety-ridded thoughts about the future (what will I do now, how will I survive, how will I adapt etc), memories of the past (it was so nice back in the day when I knew this person), and regrets (I should have done this). These are just a sample of the thousands of thoughts that the mind generates when learning of a disturbing event. For most of us, these thoughts destabilize us. But the meditator’s mind has become “set” in the eternal essence, it never loses its stability.
 
However, wee have to be careful before we give so much credit to the practice of meditation. Plain meditation without understanding, in other words, meditation without learning the content of the Gita thus far, does not give us this result. But if our intellect has diligently studied about the eternal essence – that it is beyond birth and death, that it is changeless, that it cannot be destroyed and so on – and our mind has become established in the eternal essence through meditation, the multitude of thoughts that hit our mind fail to destabilize us. We become like a rock that remains steady in a storm, not the tree that gets uprooted.
 
So therefore, meditation gives us the best of both worlds. It gives us joy independent of any future sorrow, and also protects us from the impact of heavy sorrows. In the next shloka, Shri Krishna concludes the sub-topic of the joy of meditation
 

Bhagavad Gita Verse 21, Chapter 6

23 Monday Apr 2012

Posted by in aatyantaikam, ateendriyam, ayam, buddhigraahyam, cha, chalati, chapter 6 verse 21, eva, na, sthitaha, sukham, tat, tattvataha, vetti, yat, yatra

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sukhamaatyantikam yattadbuddhigraahyamateendriyam |
vetti yatra na chaivaayam sthitashchalati tattvataha || 21 ||
 
That infinite joy which is comprehended by the intellect but is beyond the senses, when he experiences that state and is established in it, he does not move away from his essence.
 
sukham : joy
aatyantikam : infinite
yat : that
tat : that
buddhigraahyam : comprehended by the intellect
ateendriyam : beyond the senses
vetti : experiences
yatra : in that state
na : does not
cha : and
eva : ever
ayam : he
sthitaha : established
chalati : move away
tattvataha : in his essence
 
Previously, Shri Krishna explained that the perfected meditator taps into a source of permanent joy once he detaches the mind from the sense organs and connects it to his self. In this shloka, he elaborates on the nature of that joy. He says that this joy is infinite and is comprehended only by the intellect. Also, he says that once we are established in this joy, no external circumstance will knock us or take us away from this state.
 
Let us examine the nature of this joy. Shri Krishna says that it is aatyantikam or infinite. Now, the material world is an expert in giving us infinite sorrow. There are moments in our life when the degree of sorrow is low, and we tend to think that this is joy whereas in reality it is just a lower grade of sorrow. Any new object, person or situation that we encounter carries within it the seed for innumerable sorrows. But the joy that one gets from the self is infinite.
 
Why is the joy from the self infinite? All our worldly joys are dependent on external situations. For some of us, a perfect climate makes us happy, causing us to become sad if the climate changes. For some of us, a certain person makes us happy, so we become dependent on that person and consequently feel sad if that person leaves us. We keep creating subsets in the world: I like A, which means I don’t everything that is not A. But here’s the problem; A is finite and temporary. The joy experienced in the self is independent of all external situations that are temporary in nature. That is why it is infinite.
 
Another characteristic of this joy is that it is beyond the comprehension of the senses. Just like we cannot catch a satellite TV signal with a regular antenna, our senses cannot catch this joy. It is of a different wavelength altogether. It is only comprehended by our intellect, which operates at a much higher level than our mind and senses.
 
As an example, consider two teenagers who are at a party where everyone else is enjoying a cigarette. Both of them are offered a cigarette by their friends. The sense organs are reporting the same information to both the teenager’s intellects – that cigarette smoking is enjoyable and that all their friends are doing it. One teenager accepts the offer and takes a puff. But the other teenager has a refined intellect and it “sees” that this will only lead to sorrow in the end. In the same way, the intellect experiences joy that the senses cannot experience.
 
Shri Krishna further goes on to say that once the perfected meditator is established in this joy, he will never deviate from it. It is like a child learning that 2+2 = 4. Once he has internalized this teaching, it stays with him throughout his life. Similarly, once the perfected meditator realizes this self as his true nature, he will not feel the need to take on any other role or identification for the purpose of fulfillment.
 

Bhagavad Gita Verse 20, Chapter 6

22 Sunday Apr 2012

Posted by in aatmaanam, aatmanaa, aatmani, cha, chapter 6 verse 20, chittam, eva, niruddham, pashyan, tushyati, uparamate, yatra, yogasevayaa

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yatroparamate chittam niruddham yogasevayaa |
yatra chaivaatmanaatmaanam pashyannaatmani tushyati || 20 ||
 
When the mind is quietened through restraint by engaging in yoga, and when, beholding the self in the self, the self is content.
 
yatra : when
uparamate : quietened
chittam : mind
niruddham : removal
yogasevayaa : by engaging in yoga
yatra : when
cha : and
eva : only
aatmanaa : in the self
aatmaanam : the self
pashyan : beholds
aatmani : in the self
tushyati : content
 
Shri Krishna further elaborates on the state of the perfected meditator in this shloka. He says that the perfected meditator severs all connections of his mind with material objects, and established a connection to the self or aatmaa during meditation. When the connections with the material objects are severed, he achieves a level of satisfaction never achieved with material objects. The big difference here is that the satisfaction is from within, not from without.
 
Imagine a 100 watt bulb that is connected to a generator. The generator cannot produce more than 10 watts. Moreover, the generator is defective so even the 10 watts that it produces is intermittent. The bulb will be temporarily satisfied, but will never achieve complete satisfaction. Now, imagine that the bulb finds out that it was inside a power plant all along. When it disconnects itself from the faulty generator, and connects itself to the power plant, it will immediately experience unlimited power. Moreover, this power will be consistent and long-lasting.
 
Similarly, Shri Krishna says that the satisfaction that our mind achieves from the material world is limited and temporary. The only way to gain unlimited and permanent happiness is to connect our mind to the self or aatmaa. But this happens only when we first disconnect the mind from material objects. The state of the mind when it has disconnected from material objects, and is ready to settle into the self, is called uparamate in the shloka.
 
Withdrawal from the material world is not easy. It is the outcome of following a disciplined spiritual curriculum. First, we have to develop discrimination or viveka by strengthening our intellect through reading and listening about the eternal essence through scriptures. This enables us to develop dispassion or vairagya towards the material world. Dispassion starts turning the mind away from material objects, leading to withdrawal from the material world. It is like our attitude towards toys versus a child’s attitude – we have dispassion, the child does not.
 
So therefore, when the mind has fully turned inward, and has settled into the aatmaa or the self, we experience a deep and lasting level of satisfaction and bliss. But what exactly is meant by the mind settling into the self? It is when the only thought that remains is that “I am the aatmaa” or “I am the eternal essence”. All other thoughts about the world, people, objects, situations and so on have gone away.
 
Having gained this everlasting bliss and satisfaction, what does the meditator do? Shri Krishna explains this next.
 

Bhagavad Gita Verse 16, Chapter 6

18 Wednesday Apr 2012

Posted by in anashnataha, arjuna, ashnaha, ati, cha, chapter 6 verse 16, ekaantam, jaagritaha, na, svapnasheelasya, tu, yogaha

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naatyashnatastu yogosti na chaikaantamanashnataha |
na chaati svapnasheelasya jaagrito naiva chaarjuna || 16 ||
 
This yoga is not for one who overeats nor for one who fasts, it is not for one who oversleeps nor for one who never sleeps, O Arjuna.
 
na : not
ati : extreme
ashnaha : eating
tu : for
yogaha : this yoga
ati : extreme
na : not
cha : and
ekaantam : ever
anashnataha : fasting
na : not
cha : and
ati : extreme
svapnasheelasya : sleeper
jaagritaha : waker
na : not
eva : only
cha : and
arjuna : O Arjuna
 
When we begin to think that we are progressing in meditation, we may begin to impose severe hardships on the body just because we have seen some others do it. Shri Krishna, in this shloka and the next one, dispels many of these misconceptions. Alternately, we may go in the other direction and begin to neglect the body. In this regard, he advocates a balanced and moderate lifestyle towards achieving our spiritual goals.
 
First let us examine the imposition of severe hardships on the body. Shri Krishna says that meditation will not be easy for one who constantly deprives his body of food and sleep. If the body is deprived of food for a long period of time, where will the mind go when we sit in meditation? It will go to food. The same thing will happen if we forcibly deprive the body of sleep. The minute we close our eyes to meditate, sleep will take over the body. Such hardships become obstacles in meditation.
 
Before the Buddha achieved enlightenment, he went through a phase where he deprived his body of food. When his body began to look like a skeleton, and when he realized that he was almost about to die of starvation, he came to the conclusion that such severe hardships do not in any way accelerate the process of enlightenment. One cannot torture the very instrument that one uses to attain liberation. Like a perfectly tuned musical instrument, the strings should not be too loose or too tightly wound.
 
The other extreme is living life improperly by overeating and oversleeping. Besides the health problems associated with overeating, the additional strain put on the digestive system will draw the mind’s attention away from meditation. Where meditation aims to negate association with the body, overeating pulls the meditator back to the body. Also, oversleeping makes the body dull and taamasic. Instead of meditation uplifting the meditator to a higher level of sattva, oversleeping will also pull the meditator down.
 
So therefore, any deviation from treating the body with care and moderation is not just an obstacle in the spiritual path, it also is an obstacle in any worldly activities. Shri Shankaraachaarya provides a simple formula for moderating our eating habits. He says that one should have a sense of how big one’s appetite is, and then divide it into four parts. Two parts of that appetite should be filled with solid food, one part with liquid and one part should be left empty.
 

Bhagavad Gita Verse 13, Chapter 6

15 Sunday Apr 2012

Posted by in achalam, anavalokayan, cha, chapter 6 verse 13, dhaarayan, dishaha, greevam, kaaya, naasikaagram, samam, samprekshya, shiraha, sthiraha, svam

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samam kaayashirogreevam dhaarayannachalam sthiraha |
samprekshya naasikaagram svam dishashchaanavalokayan || 13 ||
 
Holding the trunk, head and neck firm and steady, observing the tip of one’s nose, and not looking around.
 
samam : straight
kaaya : trunk
shiraha : head
greevam : neck
dhaarayan : holding
achalam : firm
sthiraha : steady
samprekshya : observing
naasikaagram : point of the nose
svam : your
dishaha : all directions
cha : and
anavalokayan : not looking
 
Shri Krishna describes the method of achieving the perfect posture of meditation in this shloka. He says that the best posture for meditation is one where the trunk, head and neck are perfectly aligned. Then the focus of attention should be brought to one point in the body. The focus should not be allowed to wander.
 
Meditation is an inward journey into the self. The means to this journey is to slowly quieten and negate everything else but the self. The first component of the “not-self” that we have to quieten is our body. So therefore, Shri Krishna tells us to keep our body absolutely firm and steady. Good posture is the best way to achieve this firmness. In this regard, he advises us to align the head, neck and trunk of the body.
 
For most of us, sitting still in one place and in one posture for even 10-15 minutes is a challenge in itself. Our willpower gets tested. Therefore this is where we should begin. Once we can sit still for 10-15 minutes, we should gradually increase the time to at least 25-30 minutes. If we do nothing else but manage to sit still for 30 minutes, that in itself is a wonderful preparatory step to meditation. The mind will vehemently resist this, but just as we gently but firmly command a child to do their homework, so must we command the mind.
 
Having brought the body under control, we should then practice focusing our attention so that the mind can be made single-pointed. Shri Krishna says that we should observe the point of our nose and keep our attention there. What is meant here is that we should lock our eyes on a single point. When we sit in one place, our mind either rushes into past memories, or creates future scenarios. Consequently, our eyes follow the mind and start moving. So therefore, we should focus our eyes on one point so that our attention becomes focused as well.
 
Breath regulation is an important part of any meditative practice. Controlling the breath directly is an effective technique for focusing the mind, but it needs to be learned from a master otherwise it could prove dangerous. Shri Krishna suggests that we subdue our mind and thoughts instead. Since the mind and the breath are connected, the breath automatically will be regulated if the mind is controlled.
 
So far, Shri Krishna has covered the quietening of the body and breath. Next, he covers the object that is to be meditated upon.

Bhagavad Gita Verse 9, Chapter 6

11 Wednesday Apr 2012

Posted by in 6.9, api, ari, bandhushu, cha, chapter 6 verse 9, dveshya, madhyastha, mitra, paapeshu, saadhushu, samabuddhihi, suhrida, udaaseena, vishishyate

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suhrinmitraaryudaaseenamadhyasthadveshyabandhushu |
saadhushvapi cha paapeshu samabuddhirvishishyate || 9 ||

Well-wishers, friends, enemies, the unbiased, mediators, irritators, relatives, and also saints and sinners; one who views these as same is superior.

suhrida : well-wisher
mitra : friend
ari : enemy
udaaseena : unbiased
madhyastha : mediator
dveshya : irritators
bandhushu : relative
saadhushu : saint
api : also
cha : and
paapeshu : sinner
samabuddhihi : same vision
vishishyate : superior

In this shloka, the last shloka within the series of shlokas about the realized meditator’s vision, Shri Krishna speaks about how such a person views people. He says that regardless of how other people are connected to this person – they could be friends, enemies and so on – he views them as alike. Now, having this kind of attitude towards people is far difficult than maintaining such an attitude with objects and situations. So for that reason, Shri Krishna calls such a person “superior”.

There is diversity of individuals in this world, most of whom we do not deal with, but some of whom we do. By themselves, they are perfectly fine. But when we transact with them, we tend to categorize them through the lens of roles. A wide variety of such roles are provided here by Shri Krishna.

A “suhrida” is well wisher who does not expect anything in return from us, but is intent on doing actions that benefit us. Such people are rare. They do not keep a mental account of the good deeds that they have done, so that we can one day pay them back.

A “mitra” is friend, someone who cares for us. If we call him at midnight and ask for help, he will be there to help us. There is no doubt in our minds about whether or not he will help us. Consequently, we have raaga or desire towards that person.

An “ari” is our enemy. For reasons that are justified or even unjustified, we think that such a person wants to trouble us without any reason. We have dvesha or hatred towards this person. This becomes especially troublesome in meditation, because what we hate will come out as thoughts that disturb us in our meditation, not what we love.

“Udaaseena” literally means one who has lifted himself higher. He is indifferent and unbiased towards us and others. We have a neutral attitude towards such a person.

A “madhyastha” is a mediator. If there are two sets of people, he cares for both parties that could either have something in common, or are even opposed to each other. Such people are known to arrange weddings between two families, or even resolve disputes.

A “dveshya” is a person who we cannot stand. It is not necessary that such a person is our enemy or wishes ill of us. It is someone who irritates us for no reason. Either we wants to pick a fight with us, or we want to pick a fight with them.

A “bandhu” is a relative. It is someone who, whether we like it or not, has a relationship with us due to a familial tie. In fact this word is derived from the word “bandhan” which means tie or knot.

A saadhu is a totally pious and noble person whom we have utmost respect for. The opposite of such a person is a “paapi” or a sinner, one who has committed great crime.

So therefore, Shri Krishna says that the person whose mental state remains same whenever he thinks of or encounters any of these types of people, he is superior. But to get to this stage first requires a more basic level of sameness when we perform actions. That can only be achieved through karma yoga. Unless the mind is steady while performing actions, we cannot rise to the level of sameness mentioned in this shloka. Our thinking has to change from the ground up.

How does our thinking have to change? Our outlook towards people is usually in terms of gains and losses. We tend to evaluate people by the notion “what can they do for me?”. But one who has truly understood law of karma will know that whatever is happening in their life is nothing but a product of their actions. Another way of looking at people is “why does not he or she behave like I want?” But that is like asking “why is fire hot” or “why is salt salty”. People have in-built behaviour that is hard to change.

So, when someone upgrades himself to the karmayoga vision and submits all actions to Ishvara, he leaves all results to Ishvara also. He then begins to view the workings of world as Ishvara’s plan. Regardless of whether he encounters a good or bad situation, person or object, he will say “this is Ishvara’s plan” or “this is nature working through its laws”.

Once he has taken himself out of the picture, there no need to hold grudge against any one person, no room for complaint. It makes us become unperturbed and gradually, free of any worries caused by the world. This is how we develop the vision of sameness towards people.

So here, Shri Krishna concludes the topic of the realized meditator’s vision of the world. Next, he introduces the main topic of meditation.

Bhagavad Gita Verse 1, Chapter 6

03 Tuesday Apr 2012

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Shree Bhagavaan uvaacha:
anaashritaha karmaphalam kaaryam karma karoti yaha |
sa sannyaasi cha yogi cha na niragnirana chaakriyaha || 1 ||

One who performs obligatory action, without reliance upon results of action, that person is a monk as well as a yogi; not one who has renounced fire or action.

anaashritaha : without reliance upon
karmaphalam : results of action
kaaryam : obligatory
karma : actions
karoti : performing
yaha : one who
saha : that person
sannyaasi : is a monk
cha : and
yogi : is a yogi
cha : also
na : not
niragnirana : one who has renounced fire
cha : and
akriyaha : one who has renounced action

Shri Krishna begins the sixth chapter titled “Dhyaana Yoga” or yoga of meditation by redefining what is meant by a monk and a dhyaana yogi or meditator. He says that one who performs actions in the spirit of karmayoga, per his definition, is both a monk and a meditator. The meditator is not one who has given up his duties or actions, who has run away from the world.

Meditation is a topic that fascinates everyone. We like the idea of going to a retreat, away from all our troubles, and sit in a tranquil place to meditate. But as we shall see in the rest of this chapter, Shri Krishna has a unique viewpoint about the process of meditation, and of who is qualified to become a meditator. He first says that only one who is engaged in the expression of his desires through karmayoga, through the performance of svadharma, is a good meditator.

As long as our vaasanaas or our impressions exist, they will continue to generate desires that will propel us away from the inner self and out into the world. They will make us restless and agitated. So the karmayogi intelligently channels these desires and expresses these desires. The key point is that the results of actions generated by these desires are submitted to a higher ideal, so that the results lose their power to create further selfish desires. As our attachment to results drops, the mental restlessness and agitations diminish, making us fit to pursue meditation.

Shri Krishna drives home the point with two examples. First, he says that one does not have to renounce fire in order to perform meditation. In the olden days, householders would maintain a sacrificial fire in their homes. Absence of the fire indicated renouncing the duties of a householder. In other words, Shri Krishna says that one does not have to give up their household duties for pursuing meditation. Second, one does not have to physically renounce action and retire to a monastery to meditate. The culmination of karmayoga is the loss of sense of doership. This is the qualification of a meditator.