Category Archives: sthitaha

Bhagavad Gita Verse 73, Chapter 18

29 Monday Jul 2013

Posted by in 18.73, achyuta, asmi, gatasandehaha, karishye, labdhaa, mayaa, mohaha, nashtaha, prasaadaan, smritihi, sthitaha, tava, vachanam

≈ Comments Off on Bhagavad Gita Verse 73, Chapter 18

Arjuna uvaacha:
nashto mohaha smritirlabdhaa tvatprasaadaanmayaachyuta |
sthitosmi gatasandehaha karishye vachanam tava || 73 ||
 
Arjuna said:
My delusion has been destroyed, and my memory has been restored with your grace, O infallible one. I stand with my doubts removed. I shall do as you say.
 
nashtaha : destroyed
mohaha : delusion
smritihi : memory
labdhaa : restored
tvat : your
prasaadaan : grace
mayaa : by me
achyuta : O infallible one
sthitaha : stand
asmi : I
gatasandehaha : doubts removed
karishye : I shall do
vachanam : words
tava : your
 
If we recall, the first words uttered by Arjuna in the Gita were as follows : O achyuta, O infallible one, in preparation for combat, position my chariot between the two armies. Arjuna uses the same address, achyuta, the infallible one, in this shloka. So the conversation that was initiated by Arjuna is concluded here. Arjuna says that the ignorance of his true nature is no more, since he has regained his smritihi, his memory, the knowledge of his true self. When one comes to know about their true self, there is no more delusion in this world. Everything is seen for what it really is, an illusion, a superimposition by maaya on the self.
 
There is another significance of the word achyuta. While we forget our true nature, and erroneously take maaya to be real, Ishvara is always standing firm in his position as unaffected by the superimposition of maaya. Since he is infallible, only with his grace can we overcome our delusion and come out of the cycle of birth and death, of samsaara. Removal of delusion is the aim of all spiritual teaching, as we saw earlier. All that remains is to stand firm, to be stitaha, in the knowledge of our true self.
 
From the standpoint of the world, Arjuna was convinced that performing his duty as a warrior was the right decision to make at this point. Therefore, he acknowledged that the teaching of the Gita benefitted him, and that he was ready to fight in the war. From the highest standpoint of the absolute, Arjuna’s sense of agency, his sense of doership, had gone away, once he understood that the self can neither do anything, nor can it enjoy anything. He performed actions spontaneously, in the service of Ishvara. In the words of Shri Shankaraachaarya, he had achieved the ultimate goal of life. He did not have to accomplish anything else.

Bhagavad Gita Verse 42, Chapter 10

12 Friday Oct 2012

Posted by in 10.42, aham, arjuna, athavaa, bahunaa, chapter 10 verse 42, ekaanshena, etena, idam, jagata, jnyaatena, kim, kritsnam, sthitaha, tava, vishtabhya

≈ Comments Off on Bhagavad Gita Verse 42, Chapter 10

athavaa bahunaitena kim jnyaatena tavaarjuna |
vishtabhyaahamidam kritsnamekaanshena sthito jagata || 42 ||
 
Now, what (is the need) for you to know these details, O Arjuna? With a fraction (of myself), sustaining this entire universe, I am established.
 
athavaa : now
bahunaa : details
etena : these
kim : what
jnyaatena : to know
tava : for you
arjuna : O Arjuna
vishtabhya : sustaining
aham : I
idam : this
kritsnam : entire
ekaanshena : with a fraction
sthitaha : established
jagata : universe
 
In the days when we would stay employed with the same firm for a majority of their career, we would start with an entry level job as a junior accountant, let us say, and work our way up the corporate ladder. Over a period of fifteen or twenty years, that junior accountant could end up being promoted to chief financial officer. At that point, he would no longer be concerned with trivial details such as checking receipts against journal entries and so on. He would focus on bigger issues such as the financial health of the entire company.
 
Similarly, when Shri Krishna provided a long list of Ishvara’s expressions, he wanted to ensure that Arjuna did not get stuck at the level of knowing more and more expressions. He wanted Arjuna to stop asking more questions, take a step back and ask himself a very basic question.
 
If Ishvara is present in everything in the universe, and Ishvara is also present in me, is there anything else in the universe besides Ishvara? In other words, if Ishvara is in everything, isn’t everything in Ishvara ultimately? It is like asking: If there is space in everything including me and including every atom, isn’t everything in space?
 
With this intriguing thought, Shri Krishna concludes the tenth chapter and sets the stage for the eleventh chapter. While the tenth chapter was about how the one Ishvara was in all, the eleventh chapter is about how all is in the one Ishvara.
 
om tatsatiti shreematbhagavatgitasupanishadsu brahmavidyaayaam yogashaastre shreekrishnaarjunsamvade vibhootiyogo naama dashamodhyaayaha || 10 ||

Bhagavad Gita Verse 22, Chapter 6

24 Tuesday Apr 2012

Posted by in adhikam, aparam, api, aysmin, cha, chapter 6 verse 22, gurunaa, laabham, labdhvaa, manyate, na, na duhkhena, sthitaha, tataha, vichaalyate, yam

≈ Comments Off on Bhagavad Gita Verse 22, Chapter 6

yam labdhvaa chaaparam laabham manyate naadhikam tataha |
yasminsthitho na duhkhena gurunaapi vichaalyate || 22 ||
 
Having obtained this gain, he does consider anything superior than that, established in which he cannot be agitated by the heaviest of sorrows.
 
yam : that
labdhvaa : having obtained
cha : and
aparam : no other
laabham : gain
manyate : consider
na : does not
adhikam : superior
tataha : than that
yasmin : in which
sthithaha : established
na : cannot be
duhkhena : from sorrow
gurunaa : heaviest
api : even
vichaalyate : agitated by
 
Elaborating further on the joy attained by the perfected meditator, Shri Krishna says that once the meditator gets this joy, he does not ascribe any importance to any other joy in the world. The joy of meditation becomes paramount. Also, this joy protects the meditator from the shocks of worldly life. Having gained the joy of meditation, he does not get agitated by any sorrow whatsoever.
 
As we saw earlier, any joy obtained in the material world is temporary. If someone becomes a manager, he aspires to become a senior manager. Once he becomes a senior manager, he experiences joy for some time, but then he aims for a so-called larger joy: he wants to become a director. And so the cycle continues.
 
We continually aim for greater and greater joys. In other words, we are always planning for future enjoyment. There will never come a point in life when we can say “yes, now my life is fulfilled”. Shri Krishna says that only meditation will give sense of true fulfillment and everlasting joy, incomparable to any worldly joy that we have experienced. Any worldly joy will pale in comparison to this joy. When one wins a lottery that pays millions, one does not go seeking pennies.
 
Next, Shri Krishna says that the person who becomes established in this joy of meditation is shielded from the impact of the most troublesome sorrows. Now, attainment of the joy in meditation does not mean that magically, all our sorrows will vanish. Till our human body exists, joy and sorrow will exist as well. But meditation will give us an armour that will protect us from all worldly sorrows. The inner strength provided by meditation will make us “shock proof”.
 
Let us imagine that we hear extremely disturbing news. What is our reaction typically? Our mind generates thoughts at a breakneck speed. If the sorrow is about a loss of a person, the storehouse of the mind (chitta) generates anxiety-ridded thoughts about the future (what will I do now, how will I survive, how will I adapt etc), memories of the past (it was so nice back in the day when I knew this person), and regrets (I should have done this). These are just a sample of the thousands of thoughts that the mind generates when learning of a disturbing event. For most of us, these thoughts destabilize us. But the meditator’s mind has become “set” in the eternal essence, it never loses its stability.
 
However, wee have to be careful before we give so much credit to the practice of meditation. Plain meditation without understanding, in other words, meditation without learning the content of the Gita thus far, does not give us this result. But if our intellect has diligently studied about the eternal essence – that it is beyond birth and death, that it is changeless, that it cannot be destroyed and so on – and our mind has become established in the eternal essence through meditation, the multitude of thoughts that hit our mind fail to destabilize us. We become like a rock that remains steady in a storm, not the tree that gets uprooted.
 
So therefore, meditation gives us the best of both worlds. It gives us joy independent of any future sorrow, and also protects us from the impact of heavy sorrows. In the next shloka, Shri Krishna concludes the sub-topic of the joy of meditation
 

Bhagavad Gita Verse 21, Chapter 6

23 Monday Apr 2012

Posted by in aatyantaikam, ateendriyam, ayam, buddhigraahyam, cha, chalati, chapter 6 verse 21, eva, na, sthitaha, sukham, tat, tattvataha, vetti, yat, yatra

≈ Comments Off on Bhagavad Gita Verse 21, Chapter 6

sukhamaatyantikam yattadbuddhigraahyamateendriyam |
vetti yatra na chaivaayam sthitashchalati tattvataha || 21 ||
 
That infinite joy which is comprehended by the intellect but is beyond the senses, when he experiences that state and is established in it, he does not move away from his essence.
 
sukham : joy
aatyantikam : infinite
yat : that
tat : that
buddhigraahyam : comprehended by the intellect
ateendriyam : beyond the senses
vetti : experiences
yatra : in that state
na : does not
cha : and
eva : ever
ayam : he
sthitaha : established
chalati : move away
tattvataha : in his essence
 
Previously, Shri Krishna explained that the perfected meditator taps into a source of permanent joy once he detaches the mind from the sense organs and connects it to his self. In this shloka, he elaborates on the nature of that joy. He says that this joy is infinite and is comprehended only by the intellect. Also, he says that once we are established in this joy, no external circumstance will knock us or take us away from this state.
 
Let us examine the nature of this joy. Shri Krishna says that it is aatyantikam or infinite. Now, the material world is an expert in giving us infinite sorrow. There are moments in our life when the degree of sorrow is low, and we tend to think that this is joy whereas in reality it is just a lower grade of sorrow. Any new object, person or situation that we encounter carries within it the seed for innumerable sorrows. But the joy that one gets from the self is infinite.
 
Why is the joy from the self infinite? All our worldly joys are dependent on external situations. For some of us, a perfect climate makes us happy, causing us to become sad if the climate changes. For some of us, a certain person makes us happy, so we become dependent on that person and consequently feel sad if that person leaves us. We keep creating subsets in the world: I like A, which means I don’t everything that is not A. But here’s the problem; A is finite and temporary. The joy experienced in the self is independent of all external situations that are temporary in nature. That is why it is infinite.
 
Another characteristic of this joy is that it is beyond the comprehension of the senses. Just like we cannot catch a satellite TV signal with a regular antenna, our senses cannot catch this joy. It is of a different wavelength altogether. It is only comprehended by our intellect, which operates at a much higher level than our mind and senses.
 
As an example, consider two teenagers who are at a party where everyone else is enjoying a cigarette. Both of them are offered a cigarette by their friends. The sense organs are reporting the same information to both the teenager’s intellects – that cigarette smoking is enjoyable and that all their friends are doing it. One teenager accepts the offer and takes a puff. But the other teenager has a refined intellect and it “sees” that this will only lead to sorrow in the end. In the same way, the intellect experiences joy that the senses cannot experience.
 
Shri Krishna further goes on to say that once the perfected meditator is established in this joy, he will never deviate from it. It is like a child learning that 2+2 = 4. Once he has internalized this teaching, it stays with him throughout his life. Similarly, once the perfected meditator realizes this self as his true nature, he will not feel the need to take on any other role or identification for the purpose of fulfillment.
 

Bhagavad Gita Verse 14, Chapter 6

16 Monday Apr 2012

Posted by in aaseeta, brahmachaarivrate, chapter 6 verse 14, macchittaha, manaha, matparaha, personality, prashaantaatmaa, saiyamya, sthitaha, vigatabheehi, yuktaha

≈ Comments Off on Bhagavad Gita Verse 14, Chapter 6

prashaantaatmaa vigatabheerbrahmachaarivrate sthitaha |
manaha saiyamya macchitto yukta aaseeta matparaha || 14 ||
 
One whose personality is calm, fearless and established in the vow of renunciation, with a restrained mind, the seeker should sit with his mind focused on me, regarding me as supreme.
 
prashaantaatmaa : calm personality
vigatabheehi : fearless
brahmachaarivrate : vow of renunciation
sthitaha : established in
manaha : mind
saiyamya : under restraint
macchittaha : mind focused on me
yuktaha : the seeker
aaseeta : should sit
matparaha : regarding me as supreme
 
This shloka continues the topic of the method of meditation. Once we have made all the physical preparations and are ready to begin meditation, the question comes up: what do we meditate upon? What should be the object of our meditation? Shri Krishna has a simple answer. He says – meditate upon me. He asks us for two things: to focus our mind on him, and to regard him as the highest goal to be attained.
 
For beginning seekers, the notion of meditating upon the abstract aatmaa or self is difficult. To that end, he asks the seeker to choose any one form of Ishvara that the seeker takes delight in. Unless the seeker learns to take delight in one form of Ishvara, he will need a lot of effort to focus his mind on Ishvara. The seeker needs to put effort in making Ishvara his goal. This is why Shri Krishna repeatedly urges us to detach from sense pleasure and attach ourselves to something higher. Otherwise, if we love food for example, we will begin to meditate on food since it will be the first thing that pops into our mind when meditating.
 
What are the other prerequisites of a meditator? His personality or aatmaa is prashaanta. In other words, he is a calm, quiet and deep person. Only when the seeker’s mind becomes extremely quiet is meditation possible. In fact, if the mind is disturbed, even worldly things such as studying for an exam cannot be accomplished. Even though the mind is not quiet throughout the day, the meditator should take care that the mind is quiet at least during meditation time. It will take 10 minutes or so for the mind to calm all its thoughts, hence the meditator should plan on sitting for at least 15-20 minutes.
 
The next prerequisite is that the meditator should be vigatabheehi which means fearless, one from whom fear has completely gone away. The biggest fear that the meditator harbours is that he will lose his worldly identity, that he will drop his worldly life. That is why the meditator has to have prepared himself, following the instructions given so far, to give up his individuality. Another way of looking at this is that we fear of duality. We are scared to think that we are separate from other people, objects and situations. But one who has learned to see the sameness in everyone has eliminated this fear, because he sees his self in everyone.
 
Another prerequisite is that the meditator should be established with the vow of renunciation. Colloquially, the word brahmachaari means celibate. Here it means one who casts off all roles and dons the role of a seeker when he sits for meditation. He has no other pursuits in mind, no other roles in mind. He is not someone’s boss, employee, son, husband, brother and so on. If he associates with any of these roles, thoughts associated with that role will enter his mind during meditation. The only role to be assumed is that of a saadhaka or a seeker.
 

Bhagavad Gita Verse 10, Chapter 6

12 Thursday Apr 2012

Posted by in 6.10, aatmaanam, aparigraha, chapter 6 verse 10, ekaakee, niraasheehi, rahasi, satatam, sthitaha, yatachittaatmaa, yogi. yunjeeta

≈ Comments Off on Bhagavad Gita Verse 10, Chapter 6

yogi yunjeeta satatamaatmaanam rahasi sthitaha |
ekaakee yatachittaatmaa niraasheeraparigraha || 10 ||

The yogi should constantly engage in his self, establish himself alone in a solitary place, having subdued his mind and body, without expectations, giving up all possessions.

yogi : yogi
yunjeeta : should engage
satatam : constantly
aatmaanam : in his self
rahasi : in a solitary place
sthitaha : established
ekaakee : alone
yatachittaatmaa : subdued his mind and body
niraasheehi : without expectations
aparigraha : giving up all possessions

Shri Krishna gives us an introduction to the topic of meditation in this shloka. He says that the main goal of meditation is to absorb our mind into our self or aatmaa. It is not something that we “do”, but it is a state that we aspire for, just like we do not “do” sleep. We achieve this state by gaining control over the mind and the body and by dropping off all worldly identifications and expectations. One who practices meditation in such a manner is called a dhyaana yogi.

First, Shri Krishna speaks about the preparation for meditation. He says that that we should sit in a solitary place and should constantly tried to quieten the mind. Why the need for solitary place? Meditation is not a group activity, but ultimately it is an individual activity that is for the yogi alone. It has nothing to do with what other person is doing. Also, it means that we should not depend on anything or anyone for meditation. Some people think that meditation needs a special mat, furniture, tea etc. No external aids are needed.

Furthermore, the solitary place chosen for meditation has to be free from all distraction. It should not occur in a place where there is too much noise. Just like we choose a quiet place when we want to sleep, so too should be the place for meditation. The time we choose for meditation has to be conducive as well. It should not create inconvenience to anyone. If other family members are dependent on you at some time, that is not the right time for meditation.

The notion of “ekaaki” or solitude has another aspect. When we sit for meditation, we should drop all other roles and relationships that we identify with such as father, daughter, wife, boss, employee and so on. Otherwise thoughts of family, employees, meetings and so on will pop up during meditation. At least for that period of meditation, we should assume the role of a renunciate or sannyaasi. Usually, meditation is one of the few times in the day when we are not “doing” anything. If we are not careful, we will worry about things that we normally do not have time to worry about during meditation. So Shri Krishna asks us to be mindful of this.

“Yatachittaatmaa” means that the yogi thoroughly has controlled his mind and body through continuous practice of karma yoga. As we saw earlier, Shri Krishna stresses sense control in almost every chapter in the Gita so far. It is probably the biggest qualification for meditation.

Another preparation for the meditator is the quality of “niraasheehi”. It means that the meditator does have any expectations from anything or anyone. Through his own direct observation and analysis of the material world, he has concluded that external things are not going to give him what he is looking for. He has developed the quality of “vairagya” or dispassion.

“Aparigraha” is the last quality mentioned in this shloka. Parigraha is storing or hoarding things, so therefore aparigraha means giving up all notions of “mine-ness”, this is mine and so on. The meditator should drop all baggage, in other words he should be free of all thoughts of past and future. It also means that one must give up expectations of any gifts from other people.