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Category Archives: manasaa

Bhagavad Gita Verse 24, Chapter 6

26 Thursday Apr 2012

Posted by in asheshataha, chapter 6 verse 24, indriyagraamam, kaamaan, manasaa, prabhavaan, samantataha, sankalpa, sarvaan, tyaktvaa, viniyamya

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sankalpaprabhavaankaamaanstyaktvaa sarvaanasheshataha |
manasaivendriyagraamam viniyamya samantataha || 24 ||
 
Totally discarding all desires born out of thought projections, withdrawing the mind from sense objects everywhere.
 
sankalpa : thought projections
prabhavaan : born from
kaamaan : desires
tyaktvaa : discarding
sarvaan : all
asheshataha : totally
manasaa : mind
indriyagraamam : sense objects
viniyamya : withdrawing
samantataha : everywhere
 
In this and the next shloka, Shri Krishna gives us a method for dealing with one of the biggest challenges in meditation : uncontrolled desires. He says that in order to fulfill the goal of keeping the mind established in the self, we have to completely withdraw the mind from all sense objects and tackle desires at their root.
 
As we have seen in the “ladder of fall” in the second chapter, a thought is born as soon as we begin brooding or daydreaming over an object, person or situation towards which we have raaga (attraction) or dvesha (hatred). The more time we spend brooding on the object, the more force is gathered by the thought, just like a snowball gathering momentum.
 
It is this brooding over objects that we like or hate that has to be checked. Only this restraint will stop desires in their tracks. But to pull this off, we have to follow a multi-pronged approach. First, we have to be aware of our thinking process so that we can stop the brooding the instant it starts. It is just like stopping any phone calls or outside interference when we are in an important meeting. Next, we have to apply this technique to all types of brooding or daydreaming, not just to objects we hate. Finally, we have to constantly examine our likes and dislikes so that we can develop dispassion towards them.
 
Foremost around “desire-generators” are sense objects. Our sense organs are programmed to rush towards objects that they like, and rush away from things that they dislike. While they rush, they drag our mind along, causing distraction and agitation. That is why it is advised to meditate in a clean and quiet place so that the sense organs cannot come into contact with anything and distract us. Gradually, as we get more proficient in meditation, we should ensure that the sense organs do not take in strong impressions that can pop up later in meditation. For example, if we love oranges, then we should be careful not to eat an orange just before meditation, otherwise the mind will keep thinking about the orange.
 
Now, once the mind has been withdrawn from the senses, it will seek an outlet for the outward force that used to rush out towards sense objects. If this force is not provided with a suitable outlet, we will get into trouble. So what should we do with all the latent energy that is stored up? Shri Krishna discusses this point in the next shloka.
 

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Bhagavad Gita Verse 13, Chapter 5

16 Friday Mar 2012

Posted by in 5.13, aaste, chapter 5 verse 13, dehee, eva, kaarayan, kurvan, manasaa, na, navadvare, pure, sannyasya, sarvakarmaani, sukham, vashee

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sarvakarmaani manasaa sannyasyaaste sukham vashee |
navadvaare pure dehee naiva kurvanna kaarayan || 13 ||

Having mindfully renounced all actions, the conqueror remains established in bliss. The embodied one, in the city with nine gates, neither acts nor causes to act.

sarvakarmaani : all actions
manasaa : mindfully
sannyasya : having renounced
aaste : remains established
sukham : bliss
vashee : the conqueror (of mind and senses)
navadvaare : with nine gates
pure : city
dehee : the embodied one
na : not
eva  : ever
kurvan : acts
na : nor
kaarayan : causes to act

Having spoken about the karmayogi’s vision, Shri Krishna now provides an illustration of the enlightened seeker’s vision in these shlokas. The picture he paints here is that one who identifies himself with the eternal essence, knows that he is only a dweller in the body, just like the resident of a city knows that he is a dweller, who is totally distinct from the city.

Imagine that you move into a new city for a job. As part of the move, you begin to utilize the city’s services such as water, electricity, garbage collection, telephone, cable etc. But while you utilize these services, you know that you are a resident of the city. You don’t begin to think that you are directly responsible for running the city. For example, when you someone picks up the garbage, it is part of the city’s services. You are in no way “running” the services.

Similarly, the enlightened seeker knows that he is the eternal essence, which is a dweller in the body and separate from the body. The body is pictorially depicted as a city with nine gates, each gate being an orifice (ear, nostril, eye) and so on. So when the seeker uses his hands, for example, he knows that the body, mind and intellect are operating independently. The enlightened seeker is in actuality, doing nothing at all. Just like the resident knows that the city’s services operate by themselves, and he is just a witness, similarly the enlightened person knows that the self is just a resident in the body, totally separate from the body.

Another indication of the seeker’s state is that he has complete control of his senses, and that he has mentally renounced the notion of doership. He knows that it is the body, mind and intellect that is performing action. This is indicated in the first part of the shloka. The end result is that the seeker, knowing that he is separate and distinct from the actions of the body, mind and intellect, lives in complete bliss.

Footnotes

1. Adi Shankaraachaarya in his commentary of this shloka gives an indicator that differentiates an enlightened seeker from an ordinary seeker. Let’s say we ask someone the question: “where are you sitting?”. If the person answers “on a chair” etc, then he is an ignorant seeker. If he answers “I am always sitting in the body”, he is an enlightened seeker.

Bhagavad Gita Verse 11, Chapter 5

14 Wednesday Mar 2012

Posted by in 5.11, aatmashuddhaye, api, buddhyaa, chapter 5 verse 11, indriyaihi, kaayena, karma, kavalaih, kurvanti, manasaa, sangam, tyaktvaa, yoginaha

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kaayena manasaa buddhyaa kevalairindriyairapi |
yoginaha karma kurvanti sangam tyakvaatmashuddhaye || 11 ||

Solely with body, mind, intellect and senses does the seeker perform actions, casting off all attachment, for the purification of the self.

kaayena : with body
manasaa : mind
buddhyaa : intellect
kevalaih : solely (without a sense of mine)
indriyaihi : senses
api : only
yoginaha : seeker
karma : actions
kurvanti : perform
sangam : attachment
tyakvaa : cast off
aatmashuddhaye : purification of self

In the previous shloka, Shri Krishna explained how a karma yogi offers his actions to Ishvara. But how exactly does he do that? Shri Krishna in this shloka says that the karma yogi continuously keeps the thought that the body, mind, intellect and senses – all these are the property of Ishvara, given by Ishvara. Therefore, all the work done is for the benefit for Ishvara, and not for the ego.

The Gita teaches that the body, mind, intellect and senses are not really “ours”. But due to our conditioning, we come to think that they are ours. We then begin to do things for their benefit. For example, the tongue likes sweet food, so we undertake actions to satisfy it by eating things that may not be healthy from a long term perspective. When actions are done for the satisfaction of body, mind, intellect and senses, the sense of “mine-ness” develops and the ego gets strengthened. We then begin to serve the ego.

In this regard, let us recall example of the CFO we had encountered a while ago. As long as the CFO thinks that she is working for company, things will go smoothly. But if she begins to think that working for herself, starts misusing the company’s funds as her own funds, she gets into trouble. Similarly, a karma yogi treats his body, mind, intellect and senses as instruments of Ishvara. When that attitude comes, all actions and their results also get offered to Ishvara. In this manner, the seeker detaches himself from the body, mind, intellect and senses from the ego,  and attaches them to Ishvara. This is what is meant by “casting off all attachment”.

Now, let’s examine the second part of shloka where Shri Krishna talks about purification of self. What happens when karma yogi continues to dedicate actions to Ishvara? His mind gets cleared of all selfish desire, and his ego begins to lose its power. The end result is that the mind is purified of all vaasanaas – which is what is meant by “self” in the shloka. Purification of mind brings the karmayogi closer to self-realization.

Bhagavad Gita Verse 7, Chapter 3

15 Thursday Dec 2011

Posted by in 3.7, aarabhate, arjuna, asaktah, chapter 3 verse 7, indriyaani, karmayogam, karmendriyaih, manasaa, niyamya, sa, tu, vishishyate, yah

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yastvindriyaani manasaa niyamyaarabhaterjuna |
karmendriyaih karmayogamasaktah sa vishishyate || 7 ||

But one who controls his senses by his mind, O Arjuna, and performs karmayoga with his organs-of-action without attachment – that individual is superior.

yah : that
tu : but
indriyaani : senses
manasaa : by mind
niyamya : controls
aarabhate : follows
arjuna : O Arjuna
karmendriyaih : through organs-of-action
karmayogam : karma yoga
asaktah : without attachment
sa : that individual
vishishyate : is superior

In the previous shloka, we saw that repressing our urges and giving up actions does not work. A different approach is needed to clean our vasanaas and selfish desires. In this shloka, Shri Krishna says that we should not give up actions – instead, we should give up attachment.

Giving up attachment is a technique unto itself, and this chapter goes into a lot of detail on that topic. To begin with, this shloka informs us that we need to arm ourselves with two weapons: discrimination or “viveka”, and dispassion or “vairagya”.

Let first look at discrimination. If we have followed the teaching so far, we know that material objects are are temporary and are not the true sources of happiness. But it is extremely easy to forget this teaching, especially if we have strong vasanaas and desires.

Therefore, we have to constantly arm ourselves with the weapon of discrimination by being always aware and alert about our thoughts and emotions. And we have to be especially alert when we are around objects that we are attached to. For a simple example take food: it could be chocolates for the sweet tooth person, fried food for the obese person etc.

Next comes dispassion. If we constantly practice discrimination, dispassion will happen automatically. Objects, people and situations will begin to lose their hold on us. Dispassion will prevent our energy from rushing out into the world of material objects through our senses. This is what the shloka means by the phrase “one who controls his senses by his mind.”

Finally, once the mind has gained back control over the senses, then the energy that once rushed out through our senses can be channeled into performing karmayoga. The next shloka will go deeper into what Shri Krishna means by karmayoga.

Footnotes
1. Verse 375 of Shankarachaarya’s Vivekachoodamani speaks of dispassion and discrimination as “two wings of a bird” that lift the seeker into realization.

Bhagavad Gita Verse 6, Chapter 3

14 Wednesday Dec 2011

Posted by in 3.6, aaste, chapter 3 verse 6, http://schemas.google.com/blogger/2008/kind#post, indriyaarthaan, manasaa, mithyaachaarah, sah, saiyamya, smaran, uchchyate, vimoodhaatmaa, yah

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karmendriyaani saiyamya ya aaste manasaa smaran |
indriyaarthaanvimoodhaatmaa mithyaachaarah sa ucchchyate || 6 ||

One who sits, forcibly restraining his organs of action, yet keeps thinking about objects, that foolish individual is known as a hypocrite.

karmendriyaani : (sense and action oriented) organs
saiyamya : forcibly restrain
yah : one who
aaste : sits
manasaa : in the mind
smaran : thinks
indriyaarthaan : (sense) objects
vimoodhaatmaa : foolish individual
mithyaachaarah : hypocrite
sah : that
ucchchyate : known as

The second chapter of the Gita informed us that the way to achieve the ultimate spiritual goal is by eliminating our vaasanaas, because they are the source of selfish desires. But this message has the potential to be dangerous if it is misinterpreted.

Under the banner of becoming more spiritual, some people put their bodies through extreme fasting, while some forcibly repress their urges. We see a milder version of this behaviour when individuals are trying to rid themselves of addictions by simply cutting off the supply or going “cold-turkey”.

For example, if one has an addiction to alcohol, one tries not to keep alcohol in the house to avoid temptation. That may work in the short term, but an addiction is not in the body, it is in the mind. It is like any other vasanaa and will come up as a desire when one sees alcohol the next time.

So in this shloka, Shri Krishna issues a strong warning to anyone who thinks that they can advance on the spiritual path through extreme repression of the body or of the mind. He uses a strong term to admonish such individuals by calling them hypocrites.

Let’s connect this shloka to the previous one. It informed us that the body, mind and intellect comprise the three gunaas. These gunaas born of prakriti will always compel us to perform actions. But the current shloka tells us that repression of action will not lead to elimination of desires. We have no choice but to perform action, yet we need clear up our desires and vasanaas.

So what’s the conclusion? We have to find a way to eliminate vasanaas WHILE we are performing actions. That technique is karma yoga.