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A simple, modern translation and explanation of the Bhagavad Gita with shloka (verse) meaning

~ Gita Journey is a straightforward, modern, contemporary, basic explanation and commentary of the Bhagawat Gita, with Sanskrit to English word meanings. Each shloka (verse) is explained in detail. An introduction to the Bhagavad Gita along with study resources can also be found here. A summary of each chapter of the Bhagavad Gita is also included. It does not matter whether you are a student, a retiree, a professional, a mom, a dad or a housewife – no prior knowledge is needed.

A simple, modern translation and explanation of the Bhagavad Gita with shloka (verse) meaning

Category Archives: tapaha

Bhagavad Gita Verse 42, Chapter 18

30 Sunday Jun 2013

Posted by skr_2011 in 18.42, aaarjam, aastikyam, brahmakarma, chapter 18 verse 42, damaha, jnyaanam, kshaantihi, shamaha, shaucham, svabhaajavam, tapaha, vijnyaanam

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shamo damastapaha shaucham kshaantiraaarjameva cha |
jnyaanam vijnyaanamaastikyam brahmakarma svabhaajavam || 42 ||

 
Restraint of mind and sense organs, penance, purity, forgiveness, and also, knowledge, wisdom and faith, these are the natural duties of a braahman.
 
shamaha : mental restraint
damaha : sensual restraint
tapaha : penance
shaucham : purity
kshaantihi : forgiveness
aaarjam : straightforwardness
eva : also
cha : and
jnyaanam : knowledge
vijnyaanam : wisdom
aastikyam : faith
brahmakarma : duties of a braahman
svabhaajavam : natural
 
Sant Raidas was a cobbler. Sant Tukaram was a farmer. Mirabai was a princess. Sant Namdev came from a family of tailors. Swami Vivekananda was born into an aristocratic family. Sant Chokhamela came from a family that was treated as untouchable. Although all these saints came from different occupations and externally imposed castes, their mental makeup, was that of a braahman. Shri Krishna says that one who is born with, or comes to imbibe, a certain set of qualities and a certain kind of mental makeup, acts according to that mental makeup, and therefore is a braahman.
 
Restraint of mind and senses is seen in actions of braahmans. They never get agitated or perturbed even in the worst of situations. They have an immense capacity to bear and withstand these situations, which comes from leading a life of austerity and penance. Their mind is pure since it does not entertain thoughts of selfishness or hatred. Any mental or physical harm caused by someone else is instantly forgiven. They are extremely straightforward in their dealings with the world, since their mind, speech and actions are in line with each other.
 
Every action performed by a braahmana comes out of knowledge and discrimination. They never perform actions thoughtlessly or carelessly. This knowledge is not purely academic, it becomes wisdom due to the braahman’s ability to apply it to practical situations. Braahmanas also have faith in the teachings of the scriptures, regardless of whether they have learned formally, or have first hand experience of those teachings. Broadly, all these characteristics are the product of a high degree of sattva in the mind, and only a tinge of rajas and tamas.

Bhagavad Gita Verse 28, Chapter 17

18 Saturday May 2013

Posted by skr_2011 in 17.28, asat, ashraddhaya, chapter 17 verse 28, dattam, hutam, iha, kritam, no, paartha, pretya, tapaha, taptam, tat, uchyate

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ashraddhaya hutam dattam tapastaptam kritam cha yat |
asaditityuchyate paartha na cha tatpretya no iha || 28 ||

 
Whatever is sacrificed, donated or done, and whatever penance is performed, without faith, it is called asat, O Paartha. It is neither here nor after death.
 
ashraddhaya : without faith
hutam : sacrificed
dattam : donated
tapaha : penance
taptam : performed
kritam : done
cha : and
yat : whatever
asat : asat
iti : in this manner
uchyate : is called
paartha : O Paartha
na : neither
cha : and
tat : that
pretya : after death
no : nor
iha : here
 
In the previous shloka, Shri Krishna asserted that any action performed with the steadfastness in Ishvara, with constant memory and faith in Ishvara, automatically becomes a saattvic action. Furthermore, with the application of the purifier Om Tat Sat, it becomes a means towards liberation. Here, such kind of action is compared with an action that is performed without any faith or steadfastness whatsoever. Action performed without any faith is called as asat, which literally means non reality or devoid of reality.
 
In our daily life, we can immediately tell the difference between one who puts their heart and soul into their actions, and one who is just going through the motions. We ourselves have instances where we love an action so much that we put everything in it, we get lost in it, and some other actions where we are acting like mechanical machines, like robots. Shri Krishna says that any action, any sacrifice, penance or charity performed without faith, without our soul in it, becomes a worthless action. Forget liberation, it will not even yield a result here, on this earth.
 
With this shloka, Shri Krishna concludes the seventeenth chapter on the three types of faith. He says that there are three types of devotees based on the texture of their faith, and are categorized as saattvic, raajasic and taamasic. In order to make ourselves fit for liberation, we should cultivate saatvic faith and eliminate the other two types of faith. This will happen only by consuming saattvic food and performing saattvic sacrifices, charity and penance. To ensure that our saatvic actions are free of errors and defects, we should use the purifier Om Tat Sat while performing the actions.
 
om tatsatiti shreematbhagavatgitasupanishadsu brahmavidyaayaam yogashaastre shreekrishnaarjunsamvade shraddhatrayovibhaagayogo naama saptadashodhyaayaha || 15 ||

Bhagavad Gita Verse 19, Chapter 17

09 Thursday May 2013

Posted by skr_2011 in 17.19, aatmanaha, chapter 17 verse 19, kriyate, moodhagraahena, parasya, peedayaa, taamasam, tapaha, udaahritam, utsaadanaartham

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moodhagraahenaatmano yatpeedayaa kriyate tapaha |
parasyotsaadanaartham vaa tattaamasamudaahritam || 19 ||

 
That which is performed out of a foolish notion, causing pain to oneself, or for ruining others, that penance is called taamasic.
 
moodhagraahena : foolish notion
aatmanaha : self
yat : that which
peedayaa : causing pain
kriyate : perform
tapaha : penance
parasya : other
utsaadanaartham : for ruining others
vaa : or
tat : that
taamasam : taamasic
udaahritam : is called
 
The story of a any captured terrorist is all too familiar. At some point in their life, they start holding on to an idea or a notion which ends up becoming their mission in life. They then spend a long time, sometime years, learning all kinds of tactics and techniques that are usually reserved for the military. Eventually, they carry out their mission, in which a great deal of harm is caused to others, and to themselves as well. Either they get captured or they harm themselves in the process.
 
Shri Krishna describes taamasic penance in this shloka. He says that penance based on a foolish notion, a misconception or an infatuation comes out of the minds of taamasic individuals. The end goal of such penance is to cause great harm to others or to oneself. We can always refer to the Puraanas for the fate of individuals who conduct severe penance just to bring about the downfall of someone else. So called “black magic” is also conducted for harming someone.
 
We may look at this and dismiss it, since it sounds so extreme and not applicable to our daily lives. But many of us sometimes perform actions with a malicious intent. Politics sometimes becomes a venue for one party to perform actions simply for bringing the other party down, and not for the welfare of the country. Similarly, many people run businesses based on a personal vendetta. For instance, a person fired from a business may join a competitor just to get back. Any action performed for bringing someone else down usually backfires.
 

Bhagavad Gita Verse 18, Chapter 17

08 Wednesday May 2013

Posted by skr_2011 in 17.18, adhruvam, chalam, chapter 17 verse 18, dambhena, kriyate, maanaha, poojaartham, proktam, raajasam, satkaaraha, tapaha, yat

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satkaaramaanapoojaartham tapo dambhena chaiva yat |
kriyate tadiha proktam raajasam chalamadhruvam || 18 ||

 
That which is performed for praise, honour, worship and ostentation, that praise is called raajasic, is said to be of this world, and is unstable and temporary.
 
satkaaraha : praise
maanaha : honour
poojaartham : for worship
tapaha : penance
dambhena : for ostentation
cha : and
eva : also
yat : that which
kriyate : performed
tat : that
iha : this world
proktam : is said to be
raajasam : raajasic
chalam : unstable
adhruvam : temporary
 
The Puraanaas are filled with stories of all kinds of demons who performed extremely severe penance and austerities. It is said that Raavana chopped off each of his ten heads until Lord Shiva granted him a boon. Hiranyakashipu performed such severe penance that his entire flesh dropped off and only his bones remained. However, none of these demons desired self realization or liberation as the outcome of their penance. They wanted some boon, some power such that they could vanquish their enemies.
 
Shri Krishna says that whenever we conserve our energy and put in a lot of effort towards any material goal, any goal which is “of this world”, such type of penance will be called raajasic. This penance could be for boosting our ego, in other words, for praise, honour, worship or for showing off. People spend years working extremely hard so that they can buy a fancy house or a car that can be shown off. Dictators do everything they can to ensure that people fall at their feet and worship them.
 
Ultimately, any effort that is expended towards an earthly goal will be temporary. A simple illustration to explain this notion is that of a ball thrown by a person in the air. No matter how hard the throw is, the ball will eventually fall down and stop moving. Furthermore, any result that we see in the world is also unstable. Several people go on crash diets that, in addition to giving temporary results, may actually harm the body. Any result in the material world is subject to the laws of Prakriti, to the three gunaas themselves, which are inherently unstable.

Bhagavad Gita Verse 17, Chapter 17

07 Tuesday May 2013

Posted by skr_2011 in 17.17, aphalakaanshibhihi, chapter 17 verse 17, naraihi, parayaa, parichakshate, saattvikam, shraddhayaa, tapaha, taptam, trividham, yuktaihi

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shraddhayaa parayaa taptam tapastattrividham naraihi |
aphalakaanshibhiryuktaihi saattvikam parichakshate || 17 ||

 
This three fold penance, performed by balanced people with supreme faith, without expectation of reward, is called sattvic.
 
shraddhayaa : with faith
parayaa : supreme
taptam : is performed
tapaha : penance
tat : this
trividham : three fold
naraihi : by people
aphalakaanshibhihi : without expectation of reward
yuktaihi : balanced
saattvikam : sattvic
parichakshate : is called
 
So far, we saw that tapas or penance comprises three aspects. Bodily or shaaririka tapas, speech or vaangmaya tapas, and mental or maanasika tapas. Tapas is used to conserve and channel our energy in the pursuit of a goal or objective, whether it be material or spiritual. Shri Krishna now describes three types of tapas, and how they can be used to assess the texture of our faith. He first describes the conditions under which penance is revealed to be sattvic.
 
The unique nature of sattvic tapas is that it is performed in the pursuit of the highest possible goal, which is self realization. It is not performed for any material gain, or the pursuit of physical or mental powers. Furthermore, it is performed with the utmost faith in the statements of the scriptures. Shri Krishna uses the word naraha or human in this shloka, and not in the shlokas that described the other two types of penance. He implies that only humans have the ability to perform penance without expectation of material gain.
 
Who has the ability to perform this highest level of penance, this sattvic penance? It is one who is yukta, one who has integrated his mind with his intellect, one who can remain balanced in success and failure. Only such a person is able to incorporate all the three aspects of penance, physical, mental and speech, referred in the shloka as three fold. Even if one of these is missing, the tapas loses its sattvic aspects. Mental penance is the toughest of all the three, since it is hardest to conquer the mind.

Bhagavad Gita Verse 16, Chapter 17

06 Monday May 2013

Posted by skr_2011 in 17.16, aatmavinigraha, bhaavasamshuddhihi, chapter 17 verse 16, maanasam, manaha, maunam, prasaadaha, saumyatvam, tapaha, ucchyate

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manahaprasaadaha saumyatvam maunamaatmavinigraha |
bhaavasamshuddhirityetattapo maanasamucchyate || 16 ||

 
Mental cheerfulness, kindness, silence, self control, purity of intent, this is called penance of the mind.
 
manaha : of mind
prasaadaha : cheerfulness
saumyatvam : kindness
maunam : silence
aatmavinigraha : self control
bhaavasamshuddhihi : purity of intent
iti : in this manner
etat : this
tapaha : penance
maanasam : of the mind
ucchyate : is called
 
So far, we came across the qualities needed for penance of the body and speech. Shri Krishna now lists the qualities that indicate penance of mind, maanasika tapas. He begins with prasaadaha, a cheerful, joyful attitude towards situations in life. It comes from maintaining our balance and composure in troublesome as well as in happy situations. Saumyatvam refers to developing a gentleness and gracefulness when dealing with people. It requires us to remain free from negative attitudes towards people that manifest as jealousy, violence, cruelty and so on.
 
The next quality is maunam. Literally, maunam mean silence, but here it means silence that comes out of contemplation. Now, we cannot stop negative thoughts from arising in our mind, but we can always control how much time and attention we give to such thoughts. Whenever such negative thoughts arise, we have to be able to switch to a positive thought immediately. Doing so requires high levels of self control or aatma vinigrahaha, also known as shamaha. If we do not learn how to do this, the mind will hold onto a negative thought and get swept away in a mental whirlpool of negativity.
 
When we constantly maintain all the above mentioned qualities, our mind will automatically begin to harbour good intentions, even against so-called evil people and tough situations. The key to do this comes back to our outlook towards the world. We need to do one of two things. If we have faith in Ishvara, we need to surrender to him and reduce our dependence on the perishable material world. Alternatively, we treat the entire world as mithyaa, as an illusion, and negate everything in it. As long as we give absolute reality to the world, mental penance is next to impossible.

Bhagavad Gita Verse 15, Chapter 17

05 Sunday May 2013

Posted by skr_2011 in 17.15, abhyasanam, anudvekaram, chapter 17 verse 15, priyahitam, satyam, svaadhyaaya, tapaha, ucchyate, vaakyam, vaangmayam

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anudvekaram vaakyam satyam priyahitam cha yat |
svaadhyaayaabhyasanam chaiva vaangmayam tapa ucchyate || 15 ||

 
Those words that do not perturb others, that are true, pleasant and beneficial, and also the practice of recitation of scriptures, that is called the penance of speech.
 
anudvekaram : do not disturb others
vaakyam : words
satyam : true
priyahitam : pleasant and beneficial
cha : and
yat : those which
svaadhyaaya : recitation of scriptures
abhyasanam : practice
cha : and
eva : also
vaangmayam : speech
tapaha : penance
ucchyate : is called
 
Having described the penance of the body, Shri Krishna now describes penance of the mind, mental austerity or vaangmaya tapa. He mentions four conditions of speech : that it should be true, it should be pleasant to hear, it should benefit the other person, and it should not cause any disturbance in the other person’s mind. Whenever we speak statements that fulfill all these four conditions, we are practicing penance of the mind. Putting it differently, we are not wasting or dissipating the energy of our speech when we speak like this.
 
Initially, we may think that satisfying even two or three of these conditions is impractical. However, speaking tactfully is a skill needed in our daily lives. For instance, what is true may not always be the most pleasant thing to convey. In the office, we have to deliver all kinds of messages to people without them losing face. Even in the home, while talking to spouse, just conveying information factually does not always work best. Therefore, putting thought into choosing our words carefully has practical as well as spiritual benefits.
 
Now, many of us have an urge to say something when we are by ourselves. Here, Shri Krishna suggests that we recite scriptures daily, like chanting the second chapter of the Gita, for instance. Doing so satisfies our urge of speaking, and also forces the mind to contemplate the Gita teaching rather than stray here and there. In fact, it becomes a form of meditation as well. Once we memorize the shlokas, we can contemplate upon them whenever we want, without having to rely on a book.

Bhagavad Gita Verse 7, Chapter 17

27 Saturday Apr 2013

Posted by skr_2011 in 17, 7, aahaaraha, bhavati, bhedam, chapter 17 verse 7, daanam, imam, priyaha, sarvasya, shrunu, tapaha, tathaa, teshaam, trividhaha, yajnyaha

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aahaararastvapi sarvasya trividho bhavati priyaha |
yajnyastapastathaa daanam teshaam bhedamimam shrunu || 7 ||

 
Food, also, which is dear to all, is of three types, and similarly, sacrifice, penance and charity. Hear this, their distinction.
 
aahaaraha : food
tu : and
api : also
sarvasya : all
trividhaha : three types
bhavati : is
priyaha : dear
yajnyaha : sacrifice
tapaha : penance
tathaa : similarly
daanam : charity
teshaam : these
bhedam : distinction
imam : this
shrunu : hear
 
Shri Krishna now begins to explain the method by which we can analyze the texture or the nature of our faith. The principle here is to assess the attitude with which we perform actions. The type of attitude maintained while performing an action will reveal whether our faith is saatvic, raajasic or taamasic. Shri Krishna covers the entire spectrum of actions performed by us with just four categories: our intake of food, sacrifice, penance and charity. To better understand these categories, we need to understand the underlying symbolic meaning.
 
We have come across broader meaning of the term yajnya or sacrifice in karma yoga. It refers to any action or transaction with another person or object while adhering to our duty. If we are an accountant by profession, then earning a livelihood as an accountant becomes a yajyna or sacrifice. Next, tapas or penance is the means by which we conserve energy needed to perform our duties. A scientist will give up innumerable opportunities to party because he is performing an experiment in his lab in the night. This is penance. Daanam or charity refers to the donation of excess wealth accumulated while performing our duties. The act of charity helps reduce our level of lobha or greed.
 
The intake of food or aahaara is given its own category. It different than sacrifice, penance or austerity for a couple of reasons. Any action performed towards feeding the body gives its phala, its result, immediately. But any other type of action gives its result much later. Furthermore, the result of feeding our body is restricted to the body, not to anything or anyone else. That is why people who are very diligent in their duties can become lax in their dietary habits. Food is analyzed in great detail in the next three shlokas.

Bhagavad Gita Verse 5, Chapter 17

25 Thursday Apr 2013

Posted by skr_2011 in 17.5, ahankaaraha, ashaastravihitam, balaanvitaahaa, chapter 17 verse 5, dambhaha, ghoram, janaahaa, kaamaha, raagaha, samyuktaahaa, tapaha, tapyante

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ashaastravihitam ghoram tapyante ye tapo janaahaa |
dambhaahankaarasamyuktaahaa kaamaraagabalaanvitaahaa || 5 ||

 
Those people who perform horrible austerities that are shunned by laws of scripture, entrenched in ostentation and pride, possessed with the force of desire and attachment.
 
ashaastravihitam : shunned by laws of scripture
ghoram : horrible
tapyante : perform
ye : those who
tapaha : austerities
janaahaa : people
dambhaha : ostentation
ahankaaraha : pride
samyuktaahaa : entrenched
kaamaha : desire
raagaha : attachment
balaanvitaahaa : possessed with force
 
Let us imagine that you are attending a class on basic electronic circuits. It is your first day in the electronics lab. If you have a good teacher, chances are that they will not start day one of the class with the topic of electronics itself. They will probably talk about the dos and donts of handling electronics equipment. This is because they have your safety and the safety of other students in mind. Shri Krishna, teacher extraordinaire, uses this shloka and next to give us a warning before delving into the topic of analyzing the texture of our faith.
 
This warning is very simple. Any time we see people abuse and torture themselves or others in the name of devotion, physically or mentally, we need to stay away from such people. Or, in the rare chance that we have been misguided by someone to do such things, we should immediately stop. Such torture could be something as basic as denying oneself food and water to the detriment of one’s health, or could be as terrible as poking and prodding oneself with pins and needles. None of this is sanctioned by any scripture.
 
So why would someone perform such painful austerities? Shri Krishna says many of these people have some misguided pride about some body-oriented feat such as walking on hot charcoals. They want to put on a show so that they can satisfy the urge of ostentation, to show off their feats. Some others become so attached a worldly goal that they take on vows of incessant fasting without taking their health into consideration. Broadly speaking, such people do not gain their result, and end up harming themselves and others around them.

Bhagavad Gita Verse 1, Chapter 16

27 Wednesday Mar 2013

Posted by skr_2011 in 16.1, aarjavam, abhayam, chapter 16 verse 1, daanam, damaha, jnyaanayoga, sattvasamshuddihi, svaadhyaayaha, tapaha, vysavasthitihi, yajnyaha

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Shree Bhagavaan uvaacha:
abhayam sattvasamshuddirjnyaanayogavysavasthitihi |
daanam damashcha yajnyashcha svaadhyaayastapa aarjavam || 1 ||

 
Shree Bhagavaan said:
Fearlessness, purity of mind, steadfastness in the yoga of knowledge, charity, self control, worship, self study, penance and straightforwardness.

 
abhayam : fearlessness
sattvasamshuddihi : purity of mind
jnyaanayoga : yoga of knowledge
vysavasthitihi : steadfastness
daanam : charity
damaha : self control
cha : and
yajnyaha : worship
cha : and
svaadhyaayaha : self study
tapaha : penance
aarjavam : straightforwardness
 
Some commentators believe that the sixteenth, seventeenth and eighteenth chapters of the Gita are used to clarify points that were hinted at in the prior chapters, almost like an appendix. This chapter is one of the more practical chapters in the Gita, and picks up on a statement made in the ninth chapter where three types of people – divine, devilish and evil. It describes two sets of qualities, divine and devilish, so that we can do an assessment of where we stand, to understand which qualities to tone down and which qualities to emphasize.
 
Shri Krishna says that the first divine quality is abhayam or fearlessness. Once we realize that the universe is a play of Ishvara’s Prakriti, and our role in it is to exhaust or desires, we automatically develop fearlessness. We are even able to be fearless of death, the greatest fear, because we have understood that death applies to the body, not to the self. Another source of fear is loss or harm caused to our property and our relationships. If we remove the label of mine from everything, and recognize that everything is Ishvara’s, fear automatically goes away.
 
The next quality is sattva samshuddhi, purity of mind. Sattva here refers to the antahakarana, the mind and the senses, because they are created from the sattva aspect of Prakriti. The foremost indication of a pure mind is the absence of any thought of cheating someone else, or cheating oneself. Even if we know that someone has done something wrong, we should tactfully deal with the situation, without putting them on the spot, or by making fun of them.
 
Let’s now look at what is meant by jnyaanam or knowledge. True knowledge is knowledge of our own self, the answer to the question who am I. This knowledge is passed on from teacher to student through detailed study and analysis of the scriptures. Also, yoga refers to any process that connect us to something higher. So then, the third quality of jnyaana yoga avasthithi refers to the process of internalizing this knowledge by withdrawing the sense organs and mind from the play of the world, and constantly abiding in this knowledge.
 
We have seen how the notion that something is mine or something is my property can become a hinderance in the spiritual journey. An easy way to counter this notion of mine-ness is to engage in daanam or charity, the fourth quality. Whenever we feel that our pride in our possessions is increasing, we should examine where it is coming from, and weed out the source of our pride though charity. However, charity cannot be performed haphazardly. We have to put a lot of thought into what we are giving, how we are giving, when we are giving and so on. This is covered in great detail in the seventeenth chapter.
 
Another obstacle in the spiritual journey is the importance we give to our sense organs. They are kept in check by the fifth quality which is damaha or sense control. The natural tendency of the sense organs is to demand objects that are pleasant to them, but probably not beneficial to our personality as a whole. The tongue wants unhealthy foods, for instance. But it is important to note that like anything else, moderation is prescribed rather than complete denial, which has its own problems.
 
The sixth divine quality is that of yajnya, a topic that was covered elaborately in the fourth chapter. Essentially, it means that our dealings with the world should be performed thoughtfully. We owe our daily existence to our teachers, our deities, our environment, our ancestors, our fellow human beings and to nature. The payoff of these debts gave rise to the five types of yajnyas that are prescribed in the scriptures. The culmination of the spirit of yajnya is the giving up of our sense of I, our identity, to Ishvara.
 
For most children, and even for adults, studying is a boring and dreadful exercise, something to be dispensed off quickly. But Shri Krishna says that studying of the Gita, the Vedas, the Puraanas, any spiritual text, is an essential quality of the seeker. The emphasis is on the word self, which has two implications. We should be forced to study by someone else. The inspiration should come from within. Also, we should perform introspection, and not use the teaching to analyze and improve other people.
 
Tapaha or penance and austerity is the eighth divine quality. Austerity is not to be taken literally where one retires into the jungle and shuns all worldly duties. It refers to the fulfilling of one’s duties while staying firm in the face of any obstacles, and by not wasting time and energy at the level of body, mind or intellect. Doing so requires patience and tact, but the payoff is the buildup of a reservoir of energy that can be channelized for spiritual pursuits. Further details on the various types of tapaha are found in the seventeenth chapter.
 
The ninth divine quality is aarjavam or straightforwardness. It refers to those who mean what they say and say what they mean. Their actions, speech and thought are aligned. There is no hint of crookedness or deceit in their dealings. It should be construed as being overly simple in a negative sense. Whenever we notice that we have strayed from this quality, it usually means that selfishness has entered into our system, and we need to correct it.

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